The combination of the thoughts and feelings that you have about your body.

Aerobic exercises increase the heart rate and the body's use of oxygen. Some examples are...

Examples of Strength training are...

The range of motion of muscle and connective tissues at a joint or group of joints.

Body Mass index can indicate a high body fatness or low body fatness of an individual.

A person who is skilled in sports and other forms of physical exercise

The ability to remain active for a long period of time

The opposite of hydration

In sports and PE you participate in

Exercise can improve how you regulate emotions

Exercise does not improve your memory