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Examination review questions

Total questions: 82

Worksheet time: 2hrs 3mins

Name
Class
Date
1.

A sprint requires you to conserve energy for later on in the race.

a)

True

b)

False

2.

A sprint is a race over a short distance at a very fast speed.

a)

True

b)

False

3.

During sprinting the posture should be short with the head, neck and shoulders slightly leaning back.

a)

True

b)

False

4.

Sprint events in track and field usually consists of the 800m, 200m and 400m race though 12000m dashes are also held on occasion.

a)

True

b)

False

5.

A 100 meters is one lap around a 400-meter track.

a)

True

b)

False

6.

A 400 meter race is one time around a 400-meter track.

a)

True

b)

False

7.

A 200 meter race is one half of a 400-meter track.

a)

True

b)

False

8.

Shorter races do not require such a powerful start because the runner needs to pace himself, and he has a greater amount of time in which to reach maximum velocity. ​

a)

True

b)

False

9.

Shaunae Miller and Steven Gardiner both won gold in the 400 meters at the 2020 Tokyo Olympics.

a)

True

b)

False

10.

Athletes use blocks under their feet to avoid slipping during the first movement of the sprint.

a)

True

b)

False

11.

The international governing body for athletics is _____.

a)

International Association of Athletics Federation

b)

Philippine Athletics Track and Field Association

c)

International Amateur Athletics Federation

12.

What are the categories of Track and field?

a)

Field Events only

b)

Track Events only

c)

Combined Events only

d)

Track events, Field events, and Combined Events

13.

What are the events under Field Events?

a)

Throwing Events only

b)

Jumping Events only

c)

Throwing and Jumping Events

14.

All events are under Track (Running) events, except _____.

a)

Sprinting Distance, Middle Distance, Long Distance

b)

Relay Events

c)

Hurdle Events

d)

Shotput and Discus throw

15.

All events are under Jumping events, except _____.

a)

Long jump and Triple jump

b)

High jump and Pole Vault

c)

Hammer throw and Shotput

16.

All events are under Throwing events, except _____.

a)

Shotput and Discus throw

b)

Javelin and Hammer throw

c)

Long jump and Triple Jump

17.

The crouch position is used for long distance events.

a)

True

b)

False

18.

A decathlon event is composed of __ events

a)

12

b)

20

c)

10

d)

16

19.

We use this equipment in Relay events

a)

stick

b)

pole

c)

baton

d)

hurdle

20.

The length of the track oval

a)

300m

b)

500m

c)

400m

d)

600m

21.

The proper start in Sprint events

a)

crouch position

b)

standing start

22.

These are jumping events except

a)

Pole vault

b)

high jump

c)

triple jump

d)

hurdle

23.

Which one is not Running Events?

a)

Sprints

b)

Javelin

c)

Hurdles

d)

Relays

24.

What is the length of a standard running track?

a)

200

b)

300

c)

400

d)

500

25.

sprint race starts out with the runners in starting blocks in their lane.

a)

True

b)

False

26.

How many runner per team in a relay?

a)

3

b)

4

c)

5

d)

6

27.
What is a competitive race that uses more than one person to complete a certain distance? This is when each person carries a baton forward, staying in one lane and handing it off to the next person.
a)
5k
b)
Sprint
c)
Marathon
d)
Relay
28.
What is the distance that each athlete runs in the 4x1 relay?
a)
1 lap
b)
10 yds
c)
100 m
d)
1000 m
29.
What is the hollow metal or plastic stick passed from person to person during a relay race?
a)
Baton
b)
Bat
c)
Stick
d)
Rod
30.

How many meters is one lap around the track?

a)

800

b)

400

c)

200

d)

1 mile

31.

How many laps are in the mile or 1600 meter race?

a)

1

b)

2

c)

3

d)

4

32.

How many laps are in the 800 meter race?

a)

1

b)

2

c)

3

d)

4

33.

In the 400 meter relay (4 x 100) how far does each person run?

a)

400 meters (1 lap)

b)

100 meters (1/4 lap)

c)

4 meters

d)

1 mile

34.

In the 1600 meter relay (4 x 400) how many laps does each person run

a)

400

b)

1

c)

4

d)

2

35.

During the long jump a person can step on the white line but not _____________ it.

a)

in front of

b)

over or past

c)

behind

d)

on top of

36.

Each section of a relay race is called a _______________.

a)

leg

b)

arm

c)

foot

d)

hand

37.

In a relay race, the area that is between the large triangles that point at each other is known as the __________________

a)

area between the large triangles that point at each other

b)

acceleration zone

c)

exchange zone

d)

relay zone

38.

The shortest individual running event is

a)

400m

b)

200m

c)

4*100 relay

d)

100m

39.

High jump is considered as a _______ event

a)

Track

b)

Field

c)

Both

d)

Neither

40.

These events belong to which sport group?

a)

Athletics

b)

Gymnastics

c)

Karate

d)

Judo

41.

Rotational throw is related to which event..............

a)

Throwing

b)

Jumping

c)

Running

d)

None of these

42.

From field games ?

a)

sprinting

b)

relay

c)

shot put

43.

•Sprint events take place

across 100m/200m & 400m

a)

True

b)

False

44.

Sprint Events Starts from the blocks

a)

True

b)

False

45.

Sprint Event is

a)

track event

b)

field event

46.

•Middle distance events take place across 800m & 1,500m

a)

True

b)

False

47.

Middle Distance start from the blocks

a)

True

b)

False

48.

number of Hurdles is

a)

07

b)

10

c)

15

49.

Hurdles is

a)

field event

b)

track event

50.

Hammer and Discus are

a)

track event

b)

field event

51.

One lap around the track?

a)

1600 meters

b)

800 meters

c)

100 meters

d)

400 meters

52.

Which image below shows the hammer throw?

a)
b)
c)
d)
53.

Which image shows a competitor in the pole-vault?

a)
b)
c)
d)
54.

Name the event?

a)

Long Jump

b)

High Jump

c)

Speed bounce

d)

Triple Jump

55.

there are 2 types of Athletics •Track and filed

a)

yes

b)

no

c)

maybe

56.

These skills are from the field games?

a)

maybe

b)

No

c)

yes

57.
What is a competitive race that uses more than one person to complete a certain distance? This is when each person carries a baton forward, staying in one lane and handing it off to the next person.
a)
5k
b)
Sprint
c)
Marathon
d)
Relay
58.
What is the designated area in which the baton must be passed between teammates on the track during a relay?
a)
Exit zone
b)
Exchange zone
c)
Yellow area
d)
Arrow zone
59.

How many phases are in the long jump event ?

a)

4

b)

7

c)

9

d)

2

60.

The first phase in the long jump is ......

a)

Run- up

b)

Take off

c)

Landing

61.

How many tries for each athlete will get in the long jump event?

a)

5

b)

8

c)

4

d)

3

62.

Long Jump is a...

a)

A) Field event

b)

B) Track event

63.

If you step over the front of the take off board during a long jump, it is...

a)

A) Not a foul

b)

B) A foul

64.

When landing...

a)

A) Balance using both arms, land on one foot

b)

B) Balance using both arms, land on both feet

65.

1. A sprint is a short running race. In a track competition there are generally three different sprint distances?

a)

100m, 200m, 300m

b)

100m, 110, 400m

c)

100m, 200m, 400m

d)

100m, 120m, 400m

66.

6. In international competitions, middle-distance races include?

a)

800m, 1500m,

b)

800m,1200m,

c)

800m, 1100m

d)

8000m, 2000m,

67.

7. What are the 4 jumping events in athletics?

a)

Long jump, triple jump, high jump and pole vault

b)

High jump, pole vault, hammer, triple jump

c)

High jump, pole vault, hammer, discuss

d)

Long jump, pole vault, hammer, triple jump

68.

8. How many hurdles track event are there in athletics?

a)

100m, 200m, 400m

b)

110m, 200m, 400m

c)

200m, 400m,600m

d)

100m, 110m, 400m

69.

9. What are the 2 relay events in athletics?

a)

4x100m, 4x400m

b)

4x110m,4x400m

c)

4x100m, 4x200m

d)

4x400m,4x110m

70.

10. Sequence in triple jump?

a)

"Step, Jump, Hop"

b)

"Jump, Step, Hop"

c)

"Hop, Step, Jump"

d)

"Step, Hop, Jump"

71.

Middle distance events start from the blocks

a)

True

b)

False

72.

‌This is an event where participants race to the finish line while leaping over obstacles along the way.

a)

Relay

b)

Steeplechases

c)

Hurdles

d)

Sprint

73.

T‌his event is to see who can jump the furthest from a single jump.

a)

High jump

b)

Long jump

c)

Triple jump

d)

Pole vault

74.

The international governing body for athletics is _____.

a)

International Association of Athletics Federation

b)

Philippine Athletics Track and Field Association

c)

International Amateur Athletics Federation

75.

What are the events under Field Events?

a)

Throwing Events only

b)

Jumping Events only

c)

Throwing and Jumping Events

76.

The crouch position is used for long distance events.

a)

True

b)

False

77.

1. A regulated outdoor track has _______ lanes

a)

6

b)

8

c)

5

d)

9

78.

When sprinting you must stay in the lane from start to finish.

a)

True

b)

False

79.

What is a sprint?

a)

A situation in which one player or team begins before the official signal has been given

b)

The canter and gallop are variations on the fastest gait that can be performed by a horse or other equine.

c)

Sprints are short running events in athletics and track and field.

80.

How many lanes are there in a standard athletic track ?

a)

6

b)

8

c)

10

d)

9

81.

High jump is considered as a _______ event

a)

Track

b)

Field

c)

Both

d)

Neither

82.

Select the correct techniques of baton exchange

a)

leftsweep

b)

upsweep

c)

rightsweep

d)

downsweep

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