what is muscle made of

(a)  

how many skeletal muscles do humans have?

(a)  

what is the only thing that muscle tissue can do

(a)  

how do muscles create muscles

(a)  

what are the three types of muscles

(a)  

where is the cardiac muscle found

(a)  

what does the cardiac muscle do for the body

(a)  

what type of contraction does the cardiac muscle have

(a)  

where are smooth muscles found

(a)  

what do smooth muscles allow

(a)  

what type of contraction does smooth and skeletal muscles have

(a)  

what are most skeletal muscles attached by

(a)  

what four things do muscles do

(a)  

what are the 5 major properties of the muscular system

(a)  

what is hypertrophy

(a)  

what is atrophy

(a)  

what is AP considered

(a)  

what does ATP become when used for energy

(a)  

what does ATP provide energy for

(a)  

what is ADP considered

(a)  

how do muscles turn ADP back into ATP

(a)  

how can you determine how much ATP can be produced by muscle cells

(a)  

how long does ATP last

(a)  

how long does creatine phosphate last

(a)  

how long is glucose stored

(a)  

how long does glycogen glucose, a fatty acid in aerobic respiration last

(a)  

what are carbohydrates

(a)  

how many units of carbohydrates are produced from 1 gram

(a)  

what is glycogen

(a)  

where is glycogen stored

(a)  

how many units of enerfy is produced from 1 groam of fat

(a)  

why does fat provide energy at a slow rate

(a)  

how many units of energy is produced from 1 gram of of protein

(a)  

what type of activity is protein good for

(a)  

what does protein convert to

(a)  

what is protein important for

(a)  

what are the 3 types of muscles fibers

(a)  

slow-oxidative

(a)  

fast oxidative

(a)  

what are the muscles a mix of

(a)  

what determines the % of a differnet fiber types in muscles

(a)  

when does fatigue and oxygen debt occutr

(a)  

what is isotonic contraction

(a)  

isometric contration

(a)  

what is the origin of muscles

(a)  

what is insertion

(a)  

how many points of attachment do muscles have

(a)  

what does your trapious do and where is it located

(a)  

what does the latissimus dordi do and where is it located

(a)  

what does the erector spine do

(a)  

what is the three motions does the deltoid and where is it located

(a)  

what are the 2 motions of the pectorial major and where is it located

(a)  

what does the bicep do and where is it located

(a)  

what does the triceps do and where is it located

(a)  

what does the rectus abdominus do and where is it located

(a)  

what does the external oblique do and where is it located

(a)  

what does the flexor carpi do and where is it located

(a)  

what does the extensor carpi do and where is it located

(a)  

what does the gluteus maximus do and where is it located

(a)  

what does the quads do and where is it located

(a)  

what do the hamtrinds do and where is it located

(a)  

what does tibialis anterior do and where is it located

(a)  

what does gastrocnemius and where is it located

(a)  

anaerobic

(a)  

aerobic

(a)