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Mental Health Overview

Total questions: 22

Worksheet time: 6mins

Name
Class
Date
1.

We all have Mental Health.

a)

True

b)

False

2.

 

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.

a)

True

b)

False

3.

______________ disorders are illnesses that affect the mind and reduces a person's ability to function

a)

Social

b)

Eating

c)

Mental

d)

Physical

4.

Mental illness interferes with a person's

a)

occupation

b)

social and family relationships

c)

daily tasks

d)

all of the above

5.

Your physical, emotional, and mental health are all related and make up your overall health

a)

True

b)

False

6.

Mental Health means we can? Select the correct answer/s?

a)

Be happy all the time

b)

Cope with stressful situations

c)

work productively

d)

Make meaningful contributions to our community

7.

Having a mental illness can affect the way that a person

a)

behaves

b)

feels

c)

thinks

d)

all the above

8.

Who can get mental illness?

a)

anyone

b)

young children

c)

adults

d)

elderly

9.

What is the least effective way of dealing with a mental health challenge or mental illness?

a)

staying at a hospital for a brief period of time

b)

keeping feelings bottled up inside

c)

telling a trusted adult how you feel

d)

meeting with a mental health professional

10.

It is ok to feel negative at times.

a)

It is OK

b)

It is not OK

11.

What is the most effective treatment for most mental health disorders?

a)

Medication

b)

To ignore the problem

c)

Counseling

d)

A combination of medication and counseling

12.

Adults are more likely than teenagers to have mental illness

a)

Agree

b)

Disagree

c)

Not sure

13.

What percentage of LGBTQIA youth who wanted mental health care in the past year were not able to get it?

a)

25%

b)

60%

c)

80%

d)

15%

14.

You can tell by looking at people whether they have a mental illness

a)

Agree

b)

Disagree

c)

Not sure

15.

Another way to talk about mental illness is to say

a)

mental health challenge

b)

mental malfunction

c)

mental wellness

d)

disordered mentality

16.

_________ is the ability to recover from problems or loss

a)

Positive

b)

Resilience

c)

Remission

d)

Time

17.

What is a mark of disgrace associated with a particular circumstance, quality, or person

a)

opinion

b)

stigma

c)

negativity

d)

mental health

18.

How many teens do you think suffer from a mental disorder?

a)

65%

b)

5%

c)

45%

d)

15%

19.

Mental illness does not discriminate!

a)

True

b)

False

20.

To boost mental health, it is important that we______

a)

Eat Junk

b)

Use cell phones at night

c)

Have heavy dinner

d)

Sleep for 7 - 9 hours

21.

Everyday feelings come and go and are a normal reaction to what is happening in our lives.

a)

True

b)

False

22.

We all have Mental Health.

a)

True

b)

False