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WorksheetsPersonal hygiene
Total questions: 55
Worksheet time: 28mins
What is a personal hygiene product?
A product that cleans things.
A product that helps you to maintain good personal hygiene.
A sponge.
A product that moisturises your skin.
Is toothpaste a personal hygiene product?
Yes
No
Should you wash your hands before eating?
Yes
No
Should you wash your hands after using cleaning equipment or chemicals?
Yes
No
What is the minimum time you should spend washing your hands for?
20 Seconds
2 minutes
1 minute
40 seconds
We should brush our teeth twice a day. When should we brush our teeth each day?
In the morning, and at night before bed
in the afternoon
At sunset
After lunch, and after dinner
When should you wash your face?
When you feel like it
Everyday
Once a week
3 times a day
How often should you wash your hair?
At least once a week
Once a month
Twice a day
Everyday
Is shampoo a hygiene product?
Yes
No
We should dry our hands after we wash them. What do you use to dry your hands at home?
A clean towel
Your trousers
An old sock
Kitchen towel
Why is it important to bath every day?
To clean your body of the dirt, germs, bacteria and body odour that can build up during the day
To make sure that you smell good for your bed
To warm you up on a cold day
To clean your hands of bacteria
How many times a day should you brush your teeth?
last thing before you go to bed and on 1 other occasion every day.
Once a day
After every meal
Once a day and Once at night
How many times a week should you shower?
two to three times a week or in hot weather once a day
Once a week
Never, only baths
Never showers or baths. Only washes
How often should you wash your clothes?
there are a few types that should be washed after every use: underwear, socks, tights, leggings and activewear.
When they start to smell
When they get covered in mud and dog hair, and only then
How often should you wash your pits, bits and face?
Every morning
Only in the shower
Only on special occasions
How often can you wear the same pair of underwear?
four times, front, back, outside both sides
ONLY ONCE
Twice if there cute
Never, you can never wear the same underwear
What are hygiene habits?
routines we follow to keep our bodies clean
routines we follow to exercise our bodies
routines we follow to look after our bodies
routines we follow to make sure we eat the right foods
Select all poor hygiene habits
sharing hats
bathing everyday
not using soap in the shower
brushing your teeth for 2 minutes
Select all poor hygiene habits
soap
sharing a hairbrush with a friend
wearing wet socks
wearing dirty clothes
Which activity is NOT a part of Personal Hygiene?
washing hands
brushing teeth
cleaning the kitchen
taking a shower
Good personal hygiene helps to control all of the following EXCEPT:
viruses
germs
bacteria
food poisoning
If you have poor personal hygiene, it can impact your physical, mental, and emotional health.
TRUE
FALSE
Hygiene refers to maintaining the cleanliness of the body only.
True
False
Good Personal Hygiene will prevent disease spreading and control bacterial infections
TRUE
FALSE
You can keep your nails healthy by doing this
TRIM NAILS
CUT TOE NAILS
WASH HANDS
ALL OF THE ABOVE
The action taken to improve or maintain your health is called
First Aid
Hygiene
Self Esteem
Self Image
What behaviors for general hygiene should be done daily?
Wash our hands
Brush our teeth
Wash your body
All of the answers are correct
How many types of teeth are there?
1
2
3
4
This pink colored tissue surrounds the base of teeth and helps hold teeth in place.
Gums
Pulp
Incisors
Molars
How many adult teeth?
44
32
12
5
What are three things we can do to keep our teeth healthy?
Brush, fill, spit
Bite, floss, spit
Brush, floss, rinse with mouthwash
Brush, dance, rinse
What covers your entire body and is the largest organ?
Skin
Hair
Muscles
Tendons
How can we care for our skin?
Regular washing with soap
Drinking water
Eating a balanced diet
All of the above
Where are the two places on your body that hair is not found?
Palm of hand and bottom of foot
Head and toes
Hands and arms
None of the above
What do our nails do?
Allow us to color them
Protect tips of fingers and toes
Nothing
How should we care for our nails?
Keep nails clean
Clip and file jagged edges
Do NOT bite nails
All of the above
Why is it important to brush your teeth twice a day?
To make your mom happy.
To get rid of food particles that cause bacteria in your mouth.
To waste water.
To use as much toothpaste as possible.
What does hygiene mean?
I have NO idea!
It's an animal in Africa.
It's a good spelling word.
Practicing ways to stay healthy.
How often should you visit the dentist?
Each month.
Twice a year.
Once a year.
Every 3 months.
How often should you change your underwear and clothing for a clean set?
Once a week
(Please don't pick this answer.)
At least once a day!
Once a month.
(Please don't pick this answer.)
Once a year
(Please don't pick this answer.)
How often should you go to the eye doctor?
once a year
each week
every five years
Which hygiene task should we be doing frequently each day?
brush our hair
wash our hands
washing our hair
Personal Hygiene is important :
so that we don't fall ill .
so that we look smart, neat and clean
to fall sick
both 1 and 2
While sneezing :
we should cover our nose with tissue or handkerchief.
we should cover our mouth
we should not cover our nose
we should sneeze on our hands
Personal hygiene means:
taking care of your teeth
taking care of your hair
all about showering and clothing
all the above
Germs are :
small organism which harms us
our good friend
very big organism
important for our body
What do we mean when we say 'good personal hygiene'?
keeping body free from dirt and germs
Keeping your surroundings clean and tidy
Doing something to improve our self-esteem
Why is it important to wash your hands before meals?
Most food has germs in it
You may not have enough napkins
To prevent the spread of germs
So you can eat with your hands
Which of the following are examples of good hygiene? Choose more than one answer.
Play tennis once a week
Wash hands before eating
Eat lots of vegetables
Go to bed every night at 9:00
Keep cuts and scrapes clean
Why should you use deodorant each day?
To prevent you from sweating.
So you don't have to take a shower.
To prevent bad odours.
How can biting your nails be harmful to your health?
It makes your teeth more brittle
It makes your nails too short
It transfers the bacteria between your mouth and hands
It prevents the bacteria from digesting food in your mouth
Which is the most likely reason for brushing and flossing your teeth after waking up in the morning and at night before going to bed?
Keeps your teeth and gum healthy
Removes excess food stuck in your teeth
Removes germs and bacteria from your mouth and gets rid of bad breath
All of the above
