Food rich in protein is ______.

Carbohydrate food contain substances called __________.

What kind of rice is it?

Too much of fatty food can make us ___________.

Vitamins and minerals keep us ________.

Too much fat can __________ your heart.

__________ is a small part of food that help your body to grow, develop and stay healthy.

Cookies and noodles are examples of food that contain ___________.

________ is a group of food that contains milk and food made from milk.

Which is not a healthy eating habit?

Which food groups should you eat at least 5 portions a day?

Which fat is not healthy?

What are alternatives to fish and meat?

A balanced diet should provide about 60-70% of total calories from ________, 10-12% from _________ and 20-25% of total calories from _________.