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WorksheetsSmart Goals and Decision Making Skills
Total questions: 32
Worksheet time: 17mins
What does the S stand for in SMART GOALS
Specific
Special
Standard
Sports
What does the M stand for in SMART Goals
Mighty
Mediocre
Measurable
Most
What does T stand for in SMART Goals
Trophy
Tired
Try
Timely
What does the A stand for in SMART goals
Answer
Achieve
Attainable
Application
Who should set your goals
Your best friend
Your mom
Your teacher
You
Why is goal setting important for EVERYONE
Its fun to work towards things important to you
To help you succeed in life
To help your life stay on the track you want it to go
ALL OF THESE
What does the R stand for in SMART goals
Relevant
Real
Right
Repetition
Why is "I will eat healthy this week" not a SMART goal?
Not attainable
Not time-bound
Not measurable or specific
It is a SMART goal
Why is it important that your goals have deadlines
You need details
So you know what you are trying to accomplish
So you can tell if you have accomplished it or not
So you will actually work towards achieving it in a timely manner
What is the SMART goal missing: I will get an A on my science test
Specific
Measurable
Attainable
Time-bound
Why is it important that SMART goals are measurable
So you know exactly what you are trying to accomplish
So you know when you have accomplished it or not
So you have a deadline you are working within
So it is something you care about
Which is lacking in this statement: "I want to get a good SAT score by March"
Not Specific
Not timed
Not relevant
Not measurable
What does attainable really mean?
If you're good enough to achieve it
If you're smart enough to achieve it
If you have the time and resources to achieve it
If you're supposed to achieve it
Example of a SMART goal
I will save $ .
I will save $ for car.
I will save $ 1200. in a month to buy a car.
I will save some money so that I can go shopping.
Choose the best SMART goal.
I will eat less food.
I will go on a diet.
I will lose 34 lbs in 1 months time by eating low carbs.
I will eat healthy food.
Which one is the SMART goal?
I will graduate high school by May 21, 2020; I will use SKYward to track my grades and attendance.
I really hope to graduate school.
All are reasons why it is important to set goals EXCEPT...
they motivate us
they keep you from being focused
they give your life direction
they help you see progress
The question, "By WHEN will the goal be accomplished?" goes with which letter of SMART?
Measurable
Timely
Specific
Attainable
Which of the following time frames described would fit the definition of a short-term goal?
next week
a month
3 weeks
all of the above
Which of the following would be considered a short-term goal for a 10th grader?
Going to college on a football scholarship
Having perfect attendance from 9-12th grades
Getting an A in PE class 3rd quarter
Having a career in physical training after college
"I want to run faster than the speed of light by the time I am 20" is a bad goal because...
It is not Specific.
It is not Relevant
It is not Attainable.
It is not Measurable.
"I want to get 8 strikes in bowling so I can earn a score of 200 in bowling," is missing what?
Measureable
Timely
Attainable
Specific
Steps that enable you to make a healthful decision.
long term goals
short term goals
decision making skills
goals
The ideas, beliefs, and attitudes about what is important that help guide the way you live.
goals
action plan
values
Things you aim for that take planning and work.
long term goals
goals
short term goals
values
Goal that can be reached in a short period of time.
long term goals
goals
short term goals
values
Goal that you plan to reach over an extended period of time.
long term goal
short term goal
goals
values
a multistep strategy to identify and achieve your goals.
action plan
goals
values
What is the last step to the decision making process
state situations
list options
evaluate the decision
consider values
What part of SMART Goal tracks ones progress towards his/her goal?
Attainable
Specific
Measurable
Time Bound
Selecting a goal for when 10 years from now is an example of which kind of goal?
Long-term
Short-term
Unreasonable
Results of a decision; can be good or bad
consequences
problem solving
10-10-10 rule
impulsive decision making
