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Worksheets4th grade nutrition
Total questions: 17
Worksheet time: 23mins
Protein is used by the human body to
build strong bones.
absorb vitamins.
repair cells.
provide fiber.
What is a true statement about all foods?
All foods are solid.
All foods taste good.
All foods provide nutrients.
All foods should be cooked.
Which exercise will help build my arm muscles?
Push ups
jumping jacks
dancing
fruit juice
Which describes a material that is not a food?
It stores energy but not nutrients.
It does not store energy or nutrients.
It stores energy and nutrients.
It does not store energy but stores nutrients.
Anderson broke his leg and wore a cast for six weeks. When the cast was removed, her leg was very weak. Which three activities would most help Angela strengthen her leg muscles?
Dancing
Bike riding
Playing video games
Swimming
Notice that Williams drink has B vitamins in it. What do the B vitamins do for the body?
Help heal wounds.
Help strengthen bones.
Help digest food.
Help release energy.
Ms.P exercises everyday, what is an effect of her working out?
weaker bones
less energy
better hearing
stronger heart
All foods provide energy. Which food is the most nutritious and provides instant energy.
fruit
cake
candy
soft drink
Why is water considered to be a nonfood item?
Water is not needed for survival.
Water does not provide energy.
Water is a man-made material.
Water causes thirst.
How can people most likely get the vitamins and minerals they need?
Eating junk foods
Drinking prime
Eating healthy foods
Going for a walk everyday
Along with eating enough vitamins and minerals, how can humans maintain healthy bodies?
Tiktok
Sleeping for 1 hour everyday
Talking during class
Getting enough rest and exercising
How many calories are in this food item?
240
5%
208g
430mg
Carlos brings his lunch everyday. Which item is considered a NON-FOOD?
Takis
Water
Chicken nuggets
Goldfish
Which food item is the most nutritious and will provide energy instantly?
Brownies
Fruits
Dunkin Donuts
Chickfila
What is the primary function of carbohydrates in the human body?
Build muscle
Provide energy
Strengthen bones
Improve vision
Which of the following is a benefit of regular physical activity?
Increased stress levels
Improved mental health
Decreased muscle mass
Reduced flexibility
Which nutrient is essential for the repair and growth of tissues?
Carbohydrates
Fats
Proteins
Vitamins
