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WorksheetsPersonal Growth_meeting 1
Total questions: 40
Worksheet time: 31mins
A learned ability to identify, experience, understand, and express human emotions in healthy and productive ways is called ___________.
book smarts
people smarts
intelligence quotient
emotional intelligence
Which of the following is a true statement?
Developing responsibility and independence is a constant progression continuing throughout life
Independence is all about buying a new car and indulging in extremes
Family relationships are not important once you gain independence
The only important factor during the transition into adulthood is developing a career
Personality is...
the combo of characteristics that make you unique
looking closely at your own feelings
a sense of right and wrong that guides decisions
an accepted principle or standard help by a person/group
Personal growth is learning and practicing new skills as you progress toward reaching your __________.
potential
maturity
self-concept
self-esteem
Signs of maturity include...
independence
emotional control
dependability
All are correct
Confidence means you believe in yourself and your _________.
abilities
self-concept
potential
competence
Personal standards....
are like your own code of conduct
are rules or principles you set for yourself
guide your behavior
All are correct
True or False: Developing character is a learning process.
True
False
A learned ability to identify, experience, understand, and express human emotions in healthy and productive ways is called ___________.
book smarts
people smarts
intelligence quotient
emotional intelligence
What is the difference between intrapersonal skills and interpersonal skills?
Intrapersonal skills are those that occur by yourself. Interpersonal skills are those that occur with others.
Intrapersonal means between two others; Interpersonal means between a group.
Intrapersonal entails positive self-talk, while interpersonal entails cheering others on.
There is no difference in these skills.
What does the Self-Esteem scale measure on the Personal Skills Map?
How vain you are.
It measures how well you can take constructive criticism from others.
It measures your self-perceived level of personal worth
It measures your ability to "read" others, or your emotional intelligence.
What does the Sales Orientation/Leadership scale measure on the Personal Skills Map?
It measures your ability to read the emotions of others.
It measures how you perceive your skills at positively impacting and influencing the actions of other people.
It measures your likeliness of succeeding in a sales career.
It measures how good you are at giving directions.
Choose the word that best completes the sentence below.
When you choose to go on resolutely or stubbornly in spite of the opposition, you are showing __________.
change orientation
deference
persistence
adaptability
Choose the word that best completes the sentence below.
Skills that occur by yourself are __________ skills.
adaptability
intrapersonal
assertion
assertion
Choose the word that best completes the sentence below.
The willingness and capability to change is known as __________.
emotional intelligence
intrapersonal
deference
adaptability
Choose the word that best completes the sentence below.
The Interpersonal ____________ scale indicates how effectively an individual uses direct, honest, and appropriate expression of thoughts, feelings, and behaviors in dealings with others.
Assertion
Intrapersonal
Persistence
Deference
Choose the word that best completes the sentence below.
When you show respect and esteem to a superior or an elder, you are showing ____________.
persistence
intrapersonal
deference
emotional intelligence
The ________________ scale assesses ability to organize and use time to further individual and career goals.
A) Decision Making
B) Drive Strength/Motivation
C) Time Management
D) Interpersonal Aggression
The _________________ scale indicates perceived skill in formulating and initiating effective problem-solving
procedures.
A) book smarts
B)Decision Making
C) intelligence quotient
D) emotional intelligence
Choose the word that best completes the sentence below. The ______________________ scale assesses perceived skill in managing stress and anxiety.
A) change orientation
B) Stress Management
C) persistence
D) adaptability
Which of the following are aspects of one's total self? Select all that apply.
Athletic
Body
Mind
Spirit
True or False: To grow yourself, you need to devote all your time and energy to enhancing one aspect of your total self.
True
False
True or False: Personal growth requires making a plan, then taking action.
True
False
Will how balanced your total self is affect the decisions you make?
Yes
No
When planning for personal growth, what is the first step you should take?
Create a timeline to determine the best opportunities
Be flexible
Be realistic
Take baby steps
1. Which one that you think should be the most important to do?
Setting the goals
Making the plan
Practicing my skill
2. How do you motivate yourselves?
I will look my schedule regularly.
Practice make perfect.
Be confidence to achieve my goal.
3. Do I consistent to develop my one skill until I achieve it?
I always consistent to one skill.
Sometimes I want to try 2 or more abilities at once.
I still need help to consistent to achieve my goal.
