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PRACTICE 103

Total questions: 7

Worksheet time: 5mins

Name
Class
Date
1.

In SMART techniques to attain the Fitness Goals and Objectives M stands for ___________.

a)

MEASUREMENT

b)

MEASURABLE

c)

MEASURE

d)

MEASURABLES

2.

It is the deadline in achieving your goal, so you can track the development and progress of your body. 

a)

MEASURABLE

b)

ATTAINABLE

c)

TIME-BASED

d)

SPECIFIC

3.

It is the rules, procedures and expectations that influences each other in strands for HOPE.

(a)  

4.

In terms of goals, what does the acronym SMART stands for?

a)

Specific, Measurable, Attainable, Relevant, Time-based

b)

Specific, Measurable, Achievable, Result focus, Time-bounded

c)

Specific, Meaningful, Applicable, Realistic, Trademark

d)

Specific, Mediocre, Achievable, Readiness-level, Tedious

5.

Which SMART Acronym Goal component is described in the statement:

"Adam will purchase new basketball shoes."

a)

SPECIFIC

b)

MEASURABLE

c)

ATTAINABLE

d)

REALISTIC

e)

TIME-BASED

6.

Which SMART Acronym Goal component is described in the statement:

"Adam will purchase new basketball shoes before basketball season starts in two months. "

a)

SPECIFIC

b)

MEASURABLE

c)

ATTAINABLE

d)

REALISTIC

e)

TIME-BASED

7.

Major strands of HOPE that is the center of the model.

(a)