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Impact of Nutrition on Health & Wellness Quiz

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What is emotional wellness?

a)

The ability to recognize and express a full range of emotion in healthy ways

b)

The ability to set and attain goals for money and other resources

c)

The ability to seek new information and use it effectively

d)

The ability to interact successfully with others and develop close, long-lasting relationships with individuals

2.

What is financial wellness?

a)

The ability to recognize and express a full range of emotion in healthy ways

b)

The ability to set and attain goals for money and other resources

c)

The ability to seek new information and use it effectively

d)

The ability to interact successfully with others and develop close, long-lasting relationships with individuals

3.

What is intellectual wellness?

a)

The ability to recognize and express a full range of emotion in healthy ways

b)

The ability to set and attain goals for money and other resources

c)

The ability to seek new information and use it effectively

d)

The ability to interact successfully with others and develop close, long-lasting relationships with individuals

4.

What is interpersonal wellness?

a)

The ability to recognize and express a full range of emotion in healthy ways

b)

The ability to set and attain goals for money and other resources

c)

The ability to seek new information and use it effectively

d)

The ability to interact successfully with others and develop close, long-lasting relationships with individuals

5.

What is occupational wellness?

a)

The ability to recognize and express a full range of emotion in healthy ways

b)

The ability to make career path decisions which fulfill personal needs and wants

c)

The ability to seek new information and use it effectively

d)

The ability to interact successfully with others and develop close, long-lasting relationships with individuals

6.

What is physical wellness?

a)

The ability to recognize and express a full range of emotion in healthy ways

b)

The ability to set and attain goals for money and other resources

c)

The ability to seek new information and use it effectively

d)

The ability to maintain health through physical fitness, diet, sleep and medical care

7.

What is spiritual wellness?

a)

The ability to recognize and express a full range of emotion in healthy ways

b)

The ability to set and attain goals for money and other resources

c)

The ability to seek new information and use it effectively

d)

The ability to identify and uphold personal beliefs and seek out the meaning in life

8.

What is malnutrition?

a)

Poor nutrition causing the body to function improperly, leading to illness

b)

Malnutrition which occurs due to consuming too few calories

c)

Malnutrition which occurs due to consuming too many calories

d)

All of the above

9.

What is undernutrition?

a)

Poor nutrition causing the body to function improperly, leading to illness

b)

Malnutrition which occurs due to consuming too few calories

c)

Malnutrition which occurs due to consuming too many calories

d)

All of the above

10.

What is overnutrition?

a)

Poor nutrition causing the body to function improperly, leading to illness

b)

Malnutrition which occurs due to consuming too few calories

c)

Malnutrition which occurs due to consuming too many calories

d)

All of the above

11.

Which wellness domain focuses on making career path decisions?

a)

Emotional Wellness

b)

Financial Wellness

c)

Occupational Wellness

d)

Physical Wellness

12.

Which wellness domain focuses on maintaining health through physical fitness, diet, sleep, and medical care?

a)

Emotional Wellness

b)

Financial Wellness

c)

Occupational Wellness

d)

Physical Wellness

13.

What is wellness?

a)
Overall state of being in good health
b)
A type of illness
c)
A type of exercise routine
d)
A state of being tired
14.

There are how many wellness domains?

a)

5

b)

7

c)

4

d)

10

15.

Which wellness domain focuses on making career path decisions?

a)

Emotional Wellness

b)

Financial Wellness

c)

Occupational Wellness

d)

Physical Wellness