WorksheetsWEEK 8 BODY TYPES
Total questions: 15
Worksheet time: 7mins
Which body type tends to be athletic with broad shoulders and narrow hips?
Mesomorph
Endomorph
Ectomorph
None of the above
Which body type has little body fat and well-toned muscles?
Mesomorph
Endomorph
Ectomorph
None of the above
Which body type is usually 'round-shaped' with a high proportion of body fat and wide hips?
Mesomorph
Endomorph
Ectomorph
None of the above
Which body type tends to put weight on easily and has fatty deposits around the abdomen, thighs, hips, and shoulders?
Mesomorph
Endomorph
Ectomorph
None of the above
Which body type is lean, angular with small joints and long limbs?
Mesomorph
Endomorph
Ectomorph
None of the above
Which body type is usually thin with narrow hips and shoulders, and very little body fat or muscle?
Mesomorph
Endomorph
Ectomorph
None of the above
What is the main cause of cellulite?
Slowing down of elimination
Accumulation of tissue fluid
Change in the formation of connective tissue
All of the above
Which factor can contribute to cellulite?
Poor diet high in refined foods and caffeine
Sluggish digestion or poor eating habits
Lack of activity
All of the above
What can cellulite feel like when touched?
Soft, fluid, and easy to manipulate
Solid and firm to touch
Soft lumpy, pitted, and uneven
All of the above
Which factor can contribute to poor circulation and fluid retention?
Poor diet high in refined foods and caffeine
Sluggish digestion or poor eating habits
Lack of activity
All of the above
Which type of fat feels like jelly
Hard
Soft
Cellulite
Which type of fat is hard to manipulate
Cellulite
Soft
Hard
Which of the following is not a body type?
ectomorph
mesomorph
hectomorph
endomorph
Most people have combinations of traits from each body type.
True
False
They can eat whatever they want and not gain weight.
Mesomorph
Ectomorphs
Endomorph
