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SEL Skills Review

Total questions: 33

Worksheet time: 25mins

Name
Class
Date
1.

What is personality?

a)

A. A set of characteristics that makes a person unique.

b)

B. The way a person feels and thinks about himself or herself.

c)

C. An inflated self-image.

d)

D. The way a person feels about people, events, and issues.

2.

What is environment?

a)

A. A set of characteristics that makes a person unique.

b)

B. The way a person feels and thinks about himself or herself.

c)

C. Everything around a person, including family, friends, and school.

d)

D. The way a person feels about people, events, and issues.

3.

What is an aggressive behavior?

a)

A. A personality pattern in which a person lets others take over.

b)

B. A personality pattern in which a person makes his or her feelings known.

c)

C. A personality pattern in which a person uses bossy or rude behavior.

d)

D. A personality pattern in which a person is self-assured and positive.

4.

What is a passive behavior?

a)

A. A personality pattern in which a person lets others take over.

b)

B. A personality pattern in which a person makes his or her feelings known.

c)

C. A personality pattern in which a person uses bossy or rude behavior.

d)

D. A personality pattern in which a person is self-assured and positive.

5.

What is an assertive behavior?

a)

A. A personality pattern in which a person lets others take over.

b)

B. A personality pattern in which a person makes his or her feelings known.

c)

C. A personality pattern in which a person uses bossy or rude behavior.

d)

D. A personality pattern in which a person is self-assured and positive.

6.

How does someone with a positive self-concept think about themselves?

a)

A. They have an inflated self-image.

b)

B. They have a good feeling about themselves and what they can do.

c)

C. They have a negative view of themselves.

d)

D. They have a fearful and weak personality.

7.

What is self-esteem?

a)

A. A personality pattern in which a person lets others take over.

b)

B. A person's overall sense of their value or worth.

c)

C. A personality pattern in which a person uses bossy or rude behavior.

d)

D. The way a person feels about people, events, and issues.

8.

What is a self-concept?

a)

A. The way a person feels and thinks about himself or herself.

b)

B. A set of characteristics that makes a person unique.

c)

C. An inflated self-image.

d)

D. A personality pattern in which a person lets others take over.

9.

What is a negative behavior?

a)

A. A personality pattern in which a person lets others take over.

b)

B. A personality pattern in which a person makes his or her feelings known.

c)

C. A personality pattern in which a person uses bossy or rude behavior.

d)

D. A personality pattern in which a person has a pessimistic view of things.

10.

What is a positive behavior?

a)

A. A personality pattern in which a person lets others take over.

b)

B. A personality pattern in which a person makes his or her feelings known.

c)

C. A personality pattern in which a person uses bossy or rude behavior.

d)

D. A personality pattern in which a person is self-assured and positive.

11.

What is self-awareness?

a)

A. The way a person feels and thinks about himself or herself.

b)

B. A set of characteristics that makes a person unique.

c)

C. An understanding of one's own strengths, weaknesses, thoughts, beliefs, motivation, and emotions.

d)

D. A personality pattern in which a person lets others take over.

12.

What is a self-image?

a)

A. The way a person feels and thinks about himself or herself.

b)

B. A person's mental picture of themselves, which can be either positive or negative.

c)

C. A personality pattern in which a person uses bossy or rude behavior.

d)

D. The way a person feels about people, events, and issues.

13.

Laws are designed and enforced to keep everyone safe.

a)

True

b)

False

14.

Peer pressure can only be negative.

a)

True

b)

False

15.

Being aware of different aspects of the self including traits, behaviors, and feelings.

a)

goal Setting

b)

self-awareness

c)

emotional intelligence

d)

personality

16.

Choose the word that best completes the sentence below. A _________ is an aim or purpose.

a)

goal setting

b)

short-term goal

c)

goal

d)

long-term goal

17.

Choose the word that best completes the sentence below. A ___________ usually requires a lot of time and planning to accomplish.

a)

goal setting

b)

goal

c)

long-term goal

d)

short-term goal

18.

Choose the word that best completes the sentence below. A ____________ often does not need much planning or effort.

a)

short-term goal

b)

mid-term goal

c)

long-term goal

d)

goal

19.

The harder your work toward a goal the easier it is to achieve it

a)

True

b)

False

20.

The ability to respect yourself is

a)

responsibility

b)

self esteem

c)

constructive criticism

d)

from your friends

21.

Investing time and energy into activities that help you feel good about yourself will help you to ______________________.

a)

maintain a positive self-image

b)

receive a promotion

c)

establish more connections

d)

avoid procrastination

22.
People are unique because of their
a)
culture
b)
experiences
c)
heredity
d)
family
e)
all of these
23.
When you are 
patient, you ______ for something.
a)
beg
b)
wait
c)
ask
d)
can't wait
24.
Personal Best means
a)
do your very best work
b)
do your worst work
c)
Don't do your work
d)
Sleep
25.

What should you do after you use the restroom?

a)

Dry your hands

b)

Wash your hands

c)

Nothing

26.
You can show friendship 
by
____________________
a)
helping someone
b)
saying a put down
c)
yelling at someone
27.
You show your  sense of humor
when you ...
a)
cry
b)
sit
c)
laugh
d)
jump
28.
Curiosity is  when you  want to...
a)
run fast
b)
eat
c)
sleep
d)
learn something new
29.
People become more interesting when they participate in community activities
a)
True
b)
False
30.
Our choices affect other people.
a)
True
b)
False
31.
Characteristics of responsible people are
a)
lying
b)
not showing up for work
c)
blaming others
d)
respectful and reliable
32.
Your ideas about right and wrong and what is important to you are called
a)
responsibilities
b)
values
c)
video games
d)
safety needs
33.
Adolescents are
a)
not children and not adults
b)
all very small
c)
benevolent
d)
orange cars