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Everyday Speech SEL Curriculum

Total questions: 20

Worksheet time: 11mins

Name
Class
Date
1.

True or False. When we focus on building our strengths we grow faster than when trying to improve our weaknesses.

a)

True

b)

False

2.

What are values?

a)

The opinions of others.

b)

A shared culture

c)

The things we believe are important in our life

3.

True or False: Making mistakes is bad

a)

True

b)

False

4.

Learning from mistakes is

a)

having a growth mindset

b)

Persisting when things are hard

c)

having self compassion

d)

all of these

5.

The unit we just finished was from

a)

Everyday Skills

b)

Everyday Learning

c)

Everyday Speech

d)

Everyday School

6.

To adapt to challenges, we need to

a)

Shift our mindset

b)

Use coping strategies

c)

Be a problem solver

d)

All of these

7.

One thing you should NOT do when trying to stay motivated is

a)

Have a growth mindset

b)

Know what decreases your motivation

c)

Set goals

d)

Focus on your weaknesses

8.

What is a bad way to handle test anxiety?

a)

Cram the night before

b)

Use study strategies

c)

Get a good night's sleep

d)

Use calming techniques

9.

To avoid stereotyping others we should

a)

Show respect to everyone

b)

Get to know people

c)

Not use labels or name-calling

d)

All of these

10.

Why should we reflect on situations or choices afterward? Choose all that apply

a)

To have a growth mindset

b)

To learn from mistakes

c)

To identify areas of growth

d)

To be more self aware

11.

Which is NOT another word for Perspective?

a)

Assumption

b)

Point of View

c)

Outlook

d)

Perception

12.

Digital or online friendships should be with

a)

People you meet in chat rooms

b)

People you know in real life

c)

Adults

d)

Bots

13.

True or False: Forgiving someone means that what they did is okay

a)

True

b)

False

14.

Healthy friendships are good for:

a)

Your mental health

b)

Your physical health

c)

Mental and Physical health

d)

nothing

15.

It's okay to let others know what you need. The difference between assertive and aggressive communication is:

(choose all that apply)

a)

Tone of voice

b)

Volume of your voice

c)

using "I-Statements"

d)

blaming others

16.

Which is more important - Time Management or Task Initiation?

a)

Time Management

b)

Task Initiation

c)

Depends on the person and their strengths & weaknesses

17.

To become responsible and accountable you need to:

a)

Follow through on commitments

b)

Don't blame others

c)

Be proactive

d)

all of these

18.

To resolve conflict peacefully, which 2 are the most important?

a)

Arrange a time to fight later

b)

See the other person's perspective

c)

blame it on the other person

d)

Stay calm

19.

How do I become a pro at the skills we learned in this unit?

a)

I already am

b)

Practice & Intentional Effort

c)

Self Reflection and Growth Mindset

d)

Wanting to get better and trying

20.

Everyone's favorite part of the daily videos were 😉

a)

The meditation practice

b)

The cute purple characters

c)

The intro music

d)

Class discussion afterward