WorksheetsNutrition Homework quiz
Total questions: 9
Worksheet time: 4mins
Name
Class
Date
1.
Some of the water needed by the body is provided from the foods you eat
a)
True
b)
False
2.
Saturated fats come from animals and not plants
a)
True
b)
False
3.
What is the importance of fat in your diet?
a)
Builds and repairs cells/muscles
b)
prevents anemia
c)
gives you energy
d)
warmth, protects organs, stores food
4.
What is another name for Vitamin C?
a)
Pantothenic acid
b)
Ascorbic acid
c)
Tocopherol
d)
Calciferol
5.
Blank is a body chemical that catalyzes reactions
a)
Mineral
b)
Amino Acids
c)
Enzymes
d)
Lipids
6.
All of the following foods contain saturated fats except
a)
Eggs
b)
Bacon
c)
Cheeseburger
d)
Avocado
7.
Women are usually more iron deficit than men
a)
True
b)
False
8.
Which Vitamin is water soluble?
a)
A
b)
E
c)
D
d)
C
9.
What helps regulate the chemical processes happening in the body?
a)
Vitamins
b)
Minerals
c)
enzymes
d)
hormones
100 %
