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WorksheetsMOY Practice Grade 7 Physical Education Quiz
Total questions: 13
Worksheet time: 7mins
Which term refers to the ability to do static stretches and Dynamic stretches?
agility
balance
strength
flexibility
Which term refers to the ability to be able to lift your body weight for a long period of time?
Flexibility
Muscular endurance
Cardiovascular strength
Mental strength
Which term refers to the ability to maintain control and stability while performing various movements?
coordination
balance
strength
flexibility
Which term refers to the ability to perform tasks smoothly and efficiently using different body parts?
coordination
flexibility
strength
agility
Which term refers to the ability to move quickly from one point to another?
agility
strength
speed
stamina
Which term refers to the ability to change direction quickly and maintain control of the body?
Flexibility
Endurance
Strength
Agility
Which term refers to the ability to maintain control and stability while performing various movements?
strength
flexibility
coordination
balance
Which term refers to the ability to exert force or strength to perform physical tasks?
physical power
strength capacity
muscular strength
force capability
What is the ability to do explosive work jumping, hoping?
Power
strength
agility
speed
Which term refers to the ability to perform tasks smoothly and efficiently using different body parts?
flexibility
coordination
strength
agility
What is the ability to react to a stimulus?
Speed
Power
Reaction Time
Balance
What are the various types of matter that your body is made up of such as fat vs lean muscle mass?
Muscular Strength
Body Composition
Flexibility
power
What is the ability to run for long periods of time and have good oxygen and blood flow?
Power
Cardiovascular Endurance
Strength
Flexibility
