WorksheetsCentral PE Final 2023/2024
Total questions: 20
Worksheet time: 10mins
What does the PACER measure?
Upper body strength
Abdominal strength
Aerobic capacity
Body fat
How many players are on the field for one football team?
8
9
10
11
What is the maximum number of times can you hit the volleyball before it has to go over the net?
4
3
2
1
What does the push-ups measure in the FitnessGram?
Aerobic capacity
Body fat
Abdominal strength
Upper body strength
What are the 5 components that we measured for the FitnessGram?
Push-ups
Curl-ups
Height/Weight
Sit/Reach
Pacer
Volleyball
Football
Basketball
Soccer
Dodgeball
Tennis
Tetherball
Spikeball
Washers
Four square
Baseball
Pickleball
Horeshoes
Running
Wrestling
What does the curl-ups measure in the FitnessGram?
Height
Weight
Upper body strength
Abdominal strength
Why do we keep a Fitness Log?
Set goals
Keep track of our workouts
Document daily activity
All are correct
Which component of the FitnessGram measure flexibility?
Sit/Reach
Push-ups
Curl-ups
Pacer
What is the first hit to start the game in volleyball called?
Return
Spike
Serve
Set
When we had the different exercises around the gym on the floor, what did we call that?
Rounders
Stations
Circles
Fundamentals
When we walked around the track, how many laps were you required to walk?
4
2
1
3
In volleyball, in order for it to count, the ball must go where?
Out of bounds
In bounds and over the net
In bounds and under the net
It doesn't matter, it counts anywhere
In regards to the pacer, push-ups and curl-ups, how many misses do you get before you are done?
None
Unlimited
6
You can miss once but on the second one you are done
Which activity did we play that used a net?
Four square
Pacer
Football
Volleyball
How many meters is the Pacer test that we run?
4
8
16
20
In football, the team with the ball is called?
Defense
Offense
Sideline
Receiving team
When performing a push-up for the FitnessGram, what degree do your elbows have to go to in order for it to count?
30
60
90
120
When performing the curl-ups, what happens when one or both of your heels come off of the floor (ground)?
Counts as a miss
Nothing
Get credit for three additional reps
Your partner loses a turn
In football the team that does NOT have the football is called?
Defense
Offense
Receiving team
Sideline
When performing push-ups and something other than the palms of your hands and the tips of your toes hit the ground, what is the result?
Bonus points
Partner loses a turn
You just entered exemption status
Your turn is over
