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HOPE 3 Cheerdance

Total questions: 10

Worksheet time: 10mins

Name
Class
Date
1.

It is shouting out words or phrases that may well-motivate the team and perform better during the game.

a)

cheer

b)

cheer dance

c)

cheerleading

d)

dance

2.

What is the physical activity that involves expressing emotions or gestures through bodily movement, typically in sync with rhythm?

a)

cheer

b)

cheer dance

c)

cheerleading

d)

dance

3.

Fitness benefit associated with cheerleading as mentioned in the statement "Cheerleading is a great way to burn off the calories and cut down on excess fat"

a)

Improves lower back strength

b)

Works the core muscles

c)

Fights fat

d)

Improves breathing

4.

The opening salvo for intramurals in campuses in the Elementary, High School, and College campuses in the Philippines

a)

cheer

b)

cheer dance

c)

cheerleading

d)

dance

5.

It was developed in the United States of America and has its foundation in Gymnastics.

a)

cheer

b)

cheer dance

c)

cheerleading

d)

dance

6.

Fitness benefit is associated with cheerleading workouts that require great flexibility and mobility, particularly exercising the lower back where spine-straightening muscles are engaged.

a)

Improves lower back strength

b)

Works the core muscles

c)

Fights fat

d)

Improves breathing

7.

Fitness benefit does cheerleading offer by demanding lots of upper body movement and providing a great workout for the body's core muscles to encourage good posture and stabilize the body's trunk.

a)

Improves lower back strength

b)

Works the core muscles

c)

Fights fat

d)

Improves breathing

8.

It is coined from the words cheer and dance, rooted from cheerleading.

a)

Hip-hop

b)

Cheerdance

c)

Festival Dance

d)

Dance Fitness

9.

Dance etiquette that refers to when deciding what to wear to a dancing event, which can initially be a daunting experience.

a)

Dressing correctly for dance

b)

Entering and leaving the dance floor

c)

Respecting personal space during dances

d)

Staying comfortable when dancing

10.

Dance etiquette that is recommended for entering and leaving the dance floor to ensure a smooth experience and avoid disrupting other dancers.

a)

Entering and leaving the dance floor

b)

Overcoming dancing mistakes

c)

Respecting personal space during dances

d)

Staying comfortable when dancing