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Proteins Quiz

Total questions: 14

Worksheet time: 7mins

Name
Class
Date
1.

List 2 functions of proteins.

a)

Cell structure

b)

Energy storage

c)

Nucleic acid production

d)

Vitamin synthesis

2.

What is an amino acid?

a)

A type of vitamin

b)

A type of fat

c)

A building block of proteins

d)

A type of carbohydrate

3.

What is the difference between complete and incomplete proteins?

a)

Complete proteins contain all essential amino acids, while incomplete proteins do not

b)

Complete proteins are found in plants, while incomplete proteins are found in animals

c)

Complete proteins are easier to digest, while incomplete proteins are harder to digest

d)

Complete proteins have a higher calorie content, while incomplete proteins have a lower calorie content

4.

Name two sources of a complete protein.

a)

Eggs and dairy products

b)

Quinoa and lentils

c)

Beans and rice

d)

Nuts and seeds

5.

What are complementary proteins?

a)

Proteins that are genetically modified

b)

Proteins that are used in sports supplements

c)

Proteins that are consumed together to provide all essential amino acids

d)

Proteins that enhance the flavor of each other

6.

What is the role of proteins in the body?

a)

They provide energy

b)

They help in digestion

c)

They are responsible for growth and repair

d)

They help in transportation of oxygen

7.

What are essential amino acids?

a)

Amino acids that the body can produce

b)

Amino acids that the body cannot produce

c)

Amino acids that are found in plants

d)

Amino acids that are found in animals

8.

What is the difference between animal and plant proteins?

a)

Animal proteins are complete, while plant proteins are incomplete

b)

Animal proteins are incomplete, while plant proteins are complete

c)

Animal proteins are easier to digest, while plant proteins are harder to digest

d)

Animal proteins have a higher calorie content, while plant proteins have a lower calorie content

9.

What is the function of essential amino acids in the body?

a)

They help in the production of energy

b)

They aid in the digestion of food

c)

They are necessary for the synthesis of proteins

d)

They assist in the transportation of oxygen

10.

What is the role of proteins in muscle building?

a)

They provide the necessary vitamins for muscle growth

b)

They provide the necessary carbohydrates for muscle growth

c)

They provide the necessary fats for muscle growth

d)

They provide the necessary amino acids for muscle growth

11.

What is the difference between essential and non-essential amino acids?

a)

Essential amino acids can be produced by the body, while non-essential amino acids cannot

b)

Essential amino acids cannot be produced by the body, while non-essential amino acids can

c)

Essential amino acids are found in plants, while non-essential amino acids are found in animals

d)

Essential amino acids are found in animals, while non-essential amino acids are found in plants

12.

What is the role of proteins in the immune system?

a)

They provide energy for the immune cells

b)

They help in the production of antibodies

c)

They aid in the digestion of pathogens

d)

They assist in the transportation of oxygen to the immune cells

13.

What is the difference between animal and plant amino acids?

a)

Animal amino acids are essential, while plant amino acids are non-essential

b)

Animal amino acids are non-essential, while plant amino acids are essential

c)

Animal amino acids are easier to digest, while plant amino acids are harder to digest

d)

Animal amino acids have a higher calorie content, while plant amino acids have a lower calorie content

14.

What is the function of non-essential amino acids in the body?

a)

They help in the production of energy

b)

They aid in the digestion of food

c)

They are necessary for the synthesis of proteins

d)

They assist in the transportation of oxygen