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Worksheets

food components

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

A person who does more physical work needs a diet that rich in

a)

Fats

b)

Proteins

c)

Vitamins

d)

Carbohydrates

2.

A person who does more physical work needs a diet that rich in

a)

Fats

b)

Proteins

c)

Vitamins

d)

Carbohydrates

3.

Which of the following food item contains carbohydrates?

a)

Rice

b)

Gram

c)

Cabbage

d)

Pulses

4.

All the deficiency diseases can be prevented by

a)

Cleanliness

b)

Taking medicine at proper time

c)

Vaccination

d)

Taking balanced diet

5.

The disease which is caused due to malnutrition, blood loss and worm infestation

a)

Anaemia

b)

Obesity

c)

Diabetes

d)

Blood pressure

6.

Roughage helps in

a)

Protecting our body from diseases.

b)

Eliminates undigested food from body

c)

providing energy

d)

Build and repair our body parts

7.

Obesity, Blood pressure and Diabetes are called

a)

Deficiency diseases

b)

Communicable diseases

c)

Life style diseases

8.

Growth and repair of body is done by

a)

Vitamins

b)

Junk food

c)

Proteins

d)

Carbohydrates

9.

Vitamins and minerals are called

a)

Protective food

b)

Roughage

c)

Energy - Giving foods

d)

Body - building foods

10.

Which one of the component is energy - giving component?

a)

Proteins

b)

Vitamins and minerals

c)

Roughage

d)

Carbohydrates and fats

11.

The food components needed by our body are called

a)

Ingredient

b)

Nutrients

c)

Fragments

d)

Roughage

12.

The food components needed by our body are called

a)

Ingredient

b)

Nutrients

c)

Fragments

d)

Roughage