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MS/DI March Label Reading

Total questions: 7

Worksheet time: 10mins

Name
Class
Date
1.

The three macronutrients are ________, protein, and fat

a)

calories

b)

vitamins

c)

carbohydrates

d)

servings

2.

This nutrition label is for raisins. Circle where you would look to find the portion size.

3.

After comparing the nutrition labels, which option provides more calories (energy) per serving?

a)

A

b)

B

4.

Calories are a measure of

(a)  

5.

Your friend is interested in knowing how much vitamin C is in their morning glass of juice. Where on the nutrition facts label can they find this information?

a)

Near the top of the nutrition facts label

b)

Near the middle of the nutrition facts label

c)

Near the bottom of the nutrition facts label

6.

Circle all the spots where the added sugar value is listed. (hint: there's 3)

7.

True or False:

the serving size is always a reasonable amount that most people could guess

a)

True

b)

False