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Laugh At Yourself!

Total questions: 9

Worksheet time: 56mins

Name
Class
Date
1.

To be able to laugh at yourself means:

a)

Laughing at and criticizing others instead of yourself

b)
Ignoring your mistakes and flaws completely
c)

Finding humor in your own mistakes without taking yourself too seriously

2.

When you can laugh at …… no one can ever make a fool of you.

(a)  

3.

If you would not be …… at, be the first to laugh at yourself.

(a)  

4.

If I were (a)   the opportunity to present a gift​ (b)   the next generation, it ​ (c)   be the ability​ (d)   each individual to learn to laugh (e)   himself.

Choose from the below words
given
to
would
for
at
5.

to be able to 'take a joke' means:

a)

taking everything seriously and lacking a sense of humor

b)

having a sense of humor and not getting offended easily

c)

reacting angrily to playful comments or teasing

6.

to be unable to 'take a joke' means:

a)

being a professional comedian

b)

laughing at everything

c)

being too serious or uptight

7-11.

Answer the questions below after watching the video

7.

to be able to 'take a joke' means:

a)

accept jokes about yourself with grace

b)

take a joke about oneself literally

c)

react negatively to teasing

8.

How often is the expression 'take a joke' used?

a)

regularly

b)

often

c)

rarely

9.

The expression 'take a joke' has been around since …… .

a)

early 1800s

b)

late 1700s

c)
the 20th century
10.

the word 'take' in 'take a joke' means:

select 2 answers

a)

tolerate

b)

deny

c)

accept

d)

share

11.

What are some important characteristics of a good joke?

a)

boring and dull

b)

long and detailed

c)

surprising and humorous

12-18.

Answer the questions below after watching the video

12.

People who are funny tell you a …… that no one else will.

a)
truth
b)
lie
c)
joke
13.

It's a bad sign not to be able to …… a joke, even at your expense.

a)

get

b)
interpret
c)

take

14.

You can accept the fact that you're …… .

a)
imperfect
b)

inperfect

c)

unperfect

15.

I'm the one who can make the mistake but I'm also the one who can …… the mistake.

a)
ignore
b)
repeat
c)

recognize

16.

There's real …… in that ability.

a)
intelligence
b)
strength
c)
wisdom
17.

People admire your ability to transcend your …… .

a)
restrictions
b)
limitations
c)

limits

18.

The humorist is always …… foolishness and wisdom.

a)
within
b)
beside
c)
between
19-24.

Benefits of Laughing at Yourself

Laughing at yourself boosts your physical and mental health. One day as you are walking down the street, you stumble and fall. You look around to see who witnessed your klutziness, and then you either, a) feel totally embarrassed, or b) laugh at yourself and continue on your way.

There are two types of people: those who laugh at themselves and those who take themselves too seriously. The science of good health agrees with those who laugh when they fall. It turns out that being able to laugh at yourself is a very healthy habit.

The ability to not take yourself too seriously signifies the ability to recognize that you are not the center of the universe, and this is very beneficial to your mental health. Another study shows that people who know how to laugh at themselves are less stressed. It's also good for your heart, as an 'active sense of humor' can protect against heart attack and prevent heart disease. Plus, laughing at yourself improves short-term memory. Science says that the more you laugh, the better you remember.

So, next time you trip and fall on the sidewalk, laugh. You'll be healthier!

Building Resilience Through Humor

Laughing at yourself not only has physical health benefits but also helps in building resilience. The ability to find humor in embarrassing situations can strengthen your mental toughness and help you bounce back from setbacks more easily.

19.

Finding humor in embarrassing situations helps build _.

(a)  

20.

Humor in embarrassing situations strengthens mental _.

(a)  

21.

Why is not taking yourself too seriously beneficial for mental health?

a)

It helps in reducing stress and anxiety

b)

It leads to increased self-esteem

c)

It improves social relationships

22.

Laughing at yourself can protect against heart _.

a)
attack
b)
failure
c)
infection
23.

Why is laughing at yourself considered a healthy habit?

a)

It helps in reducing stress and anxiety

b)

It boosts self-confidence and resilience

c)

It leads to arrogance and overconfidence

24.

Laughing at yourself can improve short-term _.

(a)