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WorksheetsAnxiety Disorders
Total questions: 2
Worksheet time: 23mins
What is worry described as in the learning material?
A) A comfortable feeling about future events
B) An uncomfortable feeling where you think about something good that might happen
C) An uncomfortable feeling where you think about something bad that might happen
D) A feeling of happiness about current situations
What is anxiety described as in the learning material?
A feeling of excitement and happiness
Being worried a lot of the time
A temporary state of fear that goes away quickly
A reaction to physical danger
According to the material, what can anxiety cause difficulty with?
Learning, having fun, and sleeping
Eating, exercising, and socializing
Watching TV, playing games, and shopping
Listening to music, drawing, and writing
What is stress defined as in the provided material?
A) A type of physical exercise
B) A state of mental relaxation
C) The physical or emotional strain on your body from worry or anxiety
D) A method of problem-solving
What part of the brain is responsible for thinking?
Brain Stem
The Feeling & Memory part
The THINKING part
The Heart
Where is the Feeling & Memory part of the brain located?
Outside covering
Inside the middle
At the front
At the back
What is the function of the Brain Stem?
What part of the brain is responsible for initiating the 'Freeze or Flight' response when you see something scary?
Cerebellum
Amygdala
Hippocampus
Frontal lobe
According to the image, what is your immediate reaction when you encounter a scary danger?
Analyze the situation
Freeze or run away without thinking
Laugh at the danger
Call for help
According to the image, what are the different reactions our middle brain might trigger when we are afraid or worried?
Flock, Fluster, Freeze, Flight, Fight
Flock, Focus, Freeze, Flight, Fight
Flock, Fluster, Faint, Flight, Fight
Flock, Fluster, Freeze, Follow, Fight
What role does the 'Thinking' Cortex play when you hear thunder?
It causes you to panic.
It tells you it's only a thunderstorm and no need to run.
It makes you forget the sound.
It has no role in processing the sound of thunder.
What is the result of the 'Thinking' Cortex processing the sound of thunder?
You become stressed.
You start running.
You stay calm.
You become angry.
What are the two different reactions to worry and stress depicted in the image?
Freeze and Flight
Fight and Light
Flight and Might
Freeze and Think
According to the image, what is the positive reaction to worry and stress?
Freeze
Flight
Thinking Reaction
None of the above
What does the image suggest you should aim for when dealing with worry and stress?
To always choose a 'Freeze or Flight' reaction
To avoid any kind of stress
To develop a 'Thinking Reaction'
To not worry about stress at all
16-20.
Answer the questions below after watching the video
What is the most common type of anxiety disorder diagnosed?
Social Anxiety Disorder
Generalized Anxiety Disorder
Panic Disorder
Obsessive-Compulsive Disorder
What is a common treatment option for Generalized Anxiety Disorder?
Exposure therapy
Selective mutism
Mindfulness meditation
Avoidance of stressful situations
Which anxiety disorder involves a fear of being judged by others?
Specific Phobia
Social Anxiety Disorder
Separation Anxiety Disorder
Obsessive-Compulsive Disorder
Which disorder is characterized by intense fear of public places?
Generalized Anxiety Disorder
Panic Disorder
Agoraphobia
Specific Phobia
What makes PTSD unique among anxiety disorders?
It is future-oriented
It involves ritualistic compulsions
It is past-oriented
It is caused by physical symptoms
