WorksheetsIdentifying Thoughts and Feelings Quiz
Total questions: 16
Worksheet time: 8mins
Name
Class
Date
1.
"I feel that something awful will happen,"
a)
Thoughts
b)
Feelings
2.
"I feel scared,"
a)
Thoughts
b)
Feelings
3.
"I feel like nothing ever goes right,"
a)
Thoughts
b)
Feelings
4.
"I feel so guilty,"
a)
Thoughts
b)
Feelings
5.
"I feel as though I'm falling apart,"
a)
Thoughts
b)
Feelings
6.
"I feel very angry,"
a)
Thoughts
b)
Feelings
7.
"I feel as if my life will never get better,"
a)
Thoughts
b)
Feelings
8.
"I feel lonely,"
a)
Thoughts
b)
Feelings
9.
"I feel panicky,"
a)
Thoughts
b)
Feelings
10.
"I feel so useless,"
a)
Thoughts
b)
Feelings
11.
"I feel like I'm a burden,"
a)
Thoughts
b)
Feelings
12.
"I feel ashamed,"
a)
Thoughts
b)
Feelings
13.
"I feel like I'm being torn apart,"
a)
Thoughts
b)
Feelings
14.
"I feel heavy,"
a)
Thoughts
b)
Feelings
15.
"I feel down,"
a)
Thoughts
b)
Feelings
16.
"I feel that I'm a disgusting person,"
a)
Thoughts
b)
Feelings
100 %
