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WorksheetsYogi Mateo's Birthday Trivia
Total questions: 10
Worksheet time: 3mins
Name
Class
Date
1.
What is the meaning of the word “Yoga”?
a)
Harmony
b)
Exercise
c)
Union
2.
What is the warrior pose called in Sanskrit?
a)
Virabhadrasana
b)
Adho Mukha Svanasana
c)
Trikonasana
3.
How many vinyasas are there in a traditional Sun Salutation?
a)
10
b)
12
c)
18
4.
Which of the following is not a branch of yoga?
a)
Kundalini
b)
Raja
c)
Ayurveda
5.
What is the translation of Savasana in English?
a)
Downward-Facing Dog
b)
Corpse Pose
c)
Tree Pose
6.
What is the name of the yoga performed in a heated room?
a)
Ashtanga Yoga
b)
Bikram Yoga
c)
Vinyasa Yoga
7.
What are the spiritual hand gestures used in meditation called?
a)
Mudras
b)
Niyamas
c)
Chakras
8.
Which of the following is a core principle in the practice of yoga?
a)
Nonviolence
b)
Competition
c)
Physical appearance
9.
What is the name of the final resting pose in most yoga classes?
a)
Balasana
b)
Savasana
c)
Sukhasana
10.
Which yoga pose is considered as the King of all poses?
a)
Sirsasana (Headstand)
b)
Savasana (Corpse Pose)
c)
Padmasana (Lotus Pose)
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