The people, things and qualities that can help you reach a goal is called resources.

Perishable foods can ______ quickly. Examples would include:

McDonald's has a limited menu and would be considered a ______________ restaurant.

Red Lobster seats down guests and has a waiter take your food order. This would be considered a ______________ restaurant.

Panera has you order at the counter, pay for it, and then take food to your table. This would be considered a ______________ restaurant.

The _____ is the most powerful influence on food choices.

Breakfast is the most important meal of the day.

Convenience foods are not processed to make them easier and faster to use.

A plan for managing money.

Basic items that are used on a regular basis such as milk, cereal, eggs, and bread.

What is another name for home cooking; to prepare a dish from basic ingredients?

Self-stable foods sold loose in covered bin or barrels, in a single bag or reusable container.

Meal planning can benefit you in the following ways, __________.

Examples of convenience foods include __________.

When planning for meal appeal, you should consider __________.

Convenience foods tend to be high in __________.

Building meals around __________ foods can help you ensure high-quality, nutritious diets.

Milk that is heat-treated to kill enzymes and harmful bacteria is called __________

Milk that thickens and separates into solid clusters are called __________.

The liquid portion of milk is called ___________.

Cheese that has been aged and has had bacteria, mold, yeast, or a combination of the three is called __________.

When liquid accumulates between meringue and pie filling because the meringue was spread on a cooled filling is called weeping.

Whipped egg whites that bend over like waves when the beaters are lifted from the mixture.

Brown droplets on the surface of a meringue, which occurs if the meringue is overcooked.

A substance that holds together two liquids that normally do not stay mixed such as water and oil.

Whipped egg whites that stand up straight when the beaters are lifted from the mixture is called stiff peaks.

When eggs are cooked, the proteins are heated and form pockets that hold water and become firm, changing from a liquid to a semisolid or solid state, which helps eggs act as a binder or thickener.

What government agency inspects and grades meat?

The areas around the backbone have the most tender cuts of meat. Which of the following cuts is an example of a tender cut of meat?

A meat with added flavor and preservatives, such as ham, bacon, sausage, and cold cuts, are examples of _____.

The safest way to thaw meat is ______.

The internal doneness of ground meat, in which it has cooked enough to make it flavorful and safe to eat, should be checked with a thermometer, and should read ______.

Variety meats is a meat consisting of edible organs and extremities of beef, veal, lamb or pork.

The edible muscle of animals, typically cattle, sheep and pigs.

Thin, white, transparent connective tissue found in tendons, between muscle cells, and between muscles. When heated, it softens and turns into gelatin. This is called collagen.

Small white flecks of fat that appears within the muscle tissue.

The tough, elastic, and yellowish connective tissue found in ligaments and blood vessel walls that cannot be softened by heat.

Poultry is __________.

The proper way to store poultry is _________.

Poultry and stuffing are cooked when they reach internal temperature of _________.

Examples of crustaceans include __________.

When checking for doneness, __________.

The most important thing about buying fresh fish is _________.

The shell of alive _________ should be tightly closed, moist and intact, with no cracks, chips or breaks.

Food traditions from all corners of the globe, especially Central America and Asia, offer many dishes to this region (e.g., grapes, cobb salad, fish, and lamb chops).

Luaus, which are celebratory meals cooked in a pit consisting of a whole pig, originated in this region.

Swedish meatballs, stuffed bell peppers, Polish sausage, and corn are traditional foods of this regional cuisine.

Tex-Mex originated here, where influences of Mexican cooking influence the cuisine (e.g., chili con carne, sopaipillas, huevos rancheros).

This region is divided into provinces that offer distinctive foods and dishes (e.g., poutine and caribou sausage).

Traditional foods of this regional cuisine are clam chowder, pretzels, and cheesecake.

Traditional foods of this regional cuisine are jambalaya, fried chicken, peach cobbler, and key lime pie.

Poi is made of cooked, mashed taro root and is native to what regional state in the United States?

A spicy sausage used to flavor stews.

A thick blend of chilis, ground pumpkins or sesame seeds, onions, unsweetened chocolate and spices.

A turnover filled with meat, vegetables, fruit, or a combination of all three.

An appetizer of raw fish marinated in citrus juice until firm and opaque.

Beans used in several main and side dishes.

A blend of chilis, onions, garlic, allspice, and other herbs and spices used to season meat, poultry, and fish common in Jamaica.

A flatbread that is part of many Mexican meals is called __________.

This staple ingredient was introduced to the Aztec’s by the Mayans and is commonly used in beverages and mole sauce.

A long, crusty bread is called a French _____.

The main cooking fat used in the Mediterranean is __________.

Spain’s appetizers are called _________.

Greece’s famous dessert of layers of phyllo dough with finely chopped walnuts or almonds mixed with sugar and Cinnamon and steeped in warm honey syrup is called _____.

In Italy, a boiled potato dumpling is called __________.

A dish of vegetables, legumes, and sometimes meat is hot, highly seasoned sauces is called __________.

Hot, peppery dishes of Chinese cuisine is called _____.

A thick, sweet, and salty paste made with fermented soy, chilis, vinegar, and garlic is called _____ sauce.

This ingredient is essential to Japanese cuisine.

The combination of vinegar-dressed rice and raw fish or shellfish is called _____.

In Sub-Saharan Africa, a thin, spongy, flat bread made from a grain, teff, is called _____.

The spice, native to southwest Asia, is the most expensive spice in the world by weight and gives rice a brilliant yellow hue and adds a pungent flavor is called _____.

Which of the following is a common method to preserve perishable foods?

Which nutrient is most commonly found in meat products?

What is the process called when milk is heated to destroy harmful bacteria?

Which of the following is an example of a perishable food item?

What is the main benefit of including a variety of colors in your meal planning?

Which of the following is considered a convenience food?