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WorksheetsSports Medicine Final
Total questions: 65
Worksheet time: 54mins
What is the main supporting ligament of the medial longitudinal arch?
The deltoid
The long plantar ligament
The plantar aponeurosis
The plantar calcaneonavicular
What muscle passes behind the medial malleolus?
The peroneus brevis
The tibialis posterior
The flexor digitorum brevis
The extensor hallucis longus
What is a stress fracture of the second metatarsal called?
Jones fracture
Colles fracture
Runners fracture
March fracture
What is a bunion formation also known as?
Bunionette
Exostosis
Bone bruise
A bunion is usually associated with a bone growth on:
the first toe.
any of the toes.
the internal malleolus.
the ball of the foot.
What is another name for flat feet?
Pes planus
Pes equinus
Pes cavus
Hallux rigidus
Pain on the anterior medial heel that occurs with the first steps in the morning is indicative of what condition?
Calcaneal fractures
Plantar fasciitis
Calcaneal apophysitis
Cuboid subluxation
Pain over the shin (medial tibial aspect) could most commonly be related to what injury?
Medial tibial stress syndrome
sprain
strain
contusion
Give 3 S&S of Shin Splints?
Why do we tape ankles?
Each foot has _______ bones. _____tarsals, ________ metatarsals and ________ phalanges
(a)
What does PRICE stand for?
The lateral malleolus is part of what bone?
What action at the ankle do the gastrocnemius and soleus muscles perform?
A(n) (a) ankle sprain is most common and often results in injury to the lateral ligaments.
Another name for flat feet is (a) .
Name the 4 muscles that make up the quadriceps muscle group?
Biceps femoris, semimembranosus, semitendinosus, biceps femoris long head
The bone that is the longest and strongest in the body is (a) .
Name 3 muscles that are responsible for knee flexion?
Biceps femoris, Semitendinosus, Semimembranosus
Quadriceps femoris, Sartorius, Gracilis
Gastrocnemius, Soleus, Plantaris
Rectus femoris, Vastus lateralis, Vastus medialis
Name a special Test you would use to evaluate the ACL ligament?
Lachman's test
What is the difference between knee valgus and knee varus?
Can you name a disease that is very common in growing adolescents that causes pain over the tibial tuberosity?
Osgood-Schlatter disease
Rheumatoid arthritis
Osteoporosis
Gout
Which of the following is a ligament that protects the knee from valgus stress and external tibial rotation?
The gluteus maximus
The posterior cruciate
The medial collateral
The adductor magnus
Which of the following muscles allows for internal rotation of the tibia?
The biceps femoris
The vastus medialis
The gastrocnemius
The popliteus
Running, jogging, and sprinting are examples of:
the Lachman's test.
varus stress tests.
functional tests.
the Apley's compression test.
Which of the following is a mechanism of injury that leaves the posterior cruciate ligament at greatest risk for injury?
Hyperextension of the knee
Falling with the knee bent and the foot dorsiflexed
Landing on the anterior aspect of the bent knee with the foot plantar flexed
A valgus stress with the knee fully extended
Loose bodies within the knee can result from:
meniscal tear.
osteochondritis dissecans.
subluxating patella.
softening cartilage.
When is the anterior cruciate ligament most often injured?
During deceleration with the knee in varus and the tibia internally rotated
During acceleration with the knee in varus and the tibia externally rotated
During deceleration with the knee in valgus and the tibia internally rotated
During acceleration with the knee in valgus and the tibia externally rotated
In football players, the hamstring muscles should have (a) percent of the strength of the quadriceps muscles.
Most injuries to the medial collateral ligament result from blows to the:
medial aspect of the knee.
lateral aspect of the knee.
anterior aspect of the knee.
posterior aspect of the knee.
Which of the following is most likely to injure the medial meniscus?
A varus force
Hyperextension
A valgus force
A valgus force with rotation
What is a common mechanism of an acromioclavicular (AC) sprain?
The four bones that make up the shoulder/upper arm complex are:
Humerus, Scapula, Clavicle, Sternum
Humerus, Scapula, Clavicle, Radius
Humerus, Scapula, Clavicle, Ulna
Humerus, Scapula, Clavicle, Acromion
What Does SLAP stand for?
Superior Labrum from Anterior to posterior
supraspinatus Labrum anterior to posterior
Superior Lumbar Anterior to posterior
Superior Location from anterior to posterior
The four deep muscles that stabilize the head of the humerus into the glenoid fossa are referred to as the rotator cuff. The four muscles are:
Supraspinatus, Infraspinatus, Teres Minor, Subscapularis
Biceps Brachii, Triceps Brachii, Deltoid, Pectoralis Major
Latissimus Dorsi, Trapezius, Rhomboid Major, Rhomboid Minor
Serratus Anterior, Levator Scapulae, Pectoralis Minor, Subclavius
The shoulder most commonly dislocates in the:
anterior direction.
inferior direction.
medial direction.
posterior direction.
Which of the following is a muscle that is mainly responsible for the stabilization of the shoulder complex?
The rhomboids
The rotator cuff
The deltoid
The pectoralis major
Which of the following is known as the true shoulder joint?
The sternoclavicular joint
The glenohumeral joint
The acromioclavicular joint
The scapulothoracic joint
Which of the following is the reason that impingement injuries occur?
A single traumatic event resulting in instability
Repetitive overhead activities
Direct impact to the shoulder
A fall on an outstretched arm
The ligament that extends from the ulna and forms a sling around the head of the radius is the:
annular ligament.
quadrate ligament.
lateral collateral ligament.
medial collateral ligament.
Which nerve can become dislocated because of the cubitus valgus of the elbow?
Median
Musculocutaneous
Radial
Ulnar
In the context of elbow movements, ________ occur at the humeroulnar and humeroradial joints.
pronation and supination
flexion and extension
pronation and flexion
supination and extension
Which structure is most likely damaged when an athlete complains of paresthesia in the fourth and fifth fingers?
The flexor digiti minimi
The interosseus muscle
The median nerve
The ulnar nerve
Which of the following is true of a Colles' fracture?
It involves the distal end of the radius.
It is caused by a fall that forces the forearm forward.
It primarily harms the ligamentous tissue.
It results from an inflammation of tendons.
What type of fracture results from the radius being forced backward and upward (hyperextension)?
Bowler's fracture
A Colles' fracture
De Quervain's fracture
Smith's fracture
Which of the following is true of carpal tunnel syndrome?
It affects the feet.
It is caused by repetitive hand movements.
It is a type of cardiovascular disease.
It primarily affects the shoulders.
A wrist ganglion is often seen in sports and will most frequently appear:
over the navicular bone.
on the back of the wrist.
on the palmar side of the wrist.
at the ligamentous point on the wrist.
Severe point tenderness in the anatomic snuffbox may indicate a:
hamate fracture.
boxer's fracture.
scaphoid fracture.
phalanx fracture.
A deformity caused by jamming and avulsing the extensor tendon from its insertion is called the:
gamekeeper's finger.
mallet finger.
jersey finger.
boutonniere deformity.
Which of the following results from a rupture of the flexor digitorum profundus tendon?
Jersey finger
Boutonniere deformity
Mallet finger
Gamekeeper's thumb
Which of the following muscles attach to the lateral epicondyle of the humerus?
Forearm extensors and pronators
Wrist flexors and supinators
Forearm extensors and supinators
Wrist flexors and pronators
What are the bones highlighted called?
Tarsals
Metatarsals
Phalanges
Carpals
In meniscus tear rehab, why is it important to strengthen the muscles around the knee?
To increase the pressure on the meniscus
To support and stabilize the knee joint
Strengthening exercises are not recommended
To prepare for knee replacement surgery
What are the bones highlighted called?
Shoulder Blades
Scapula
Ribs
Calvicle
What is the most common ankle sprain?
Medial Ankle Sprain
Lateral Ankle Sprain
High Ankle Sprain
MCL Sprain
2
phalanges
DIP joint
metacarpals
MCP joint
9
phalanges
DIP joint
metacarpals
MCP joint
3
phalanges
DIP joint
metacarpals
MCP joint
10
phalanges
DIP joint
metacarpals
MCP joint
5
scaphoid
capitate
hamate
trapezium
What is #1?
Pubis
Illium
Ischium
What part of your pelvis are you touching when you put your hands on your hips?
Greater Trochanter
Iliac Crest
Acetabulum
Ischial Tuberosity
This image represents the __________ skeleton.
appendicular skeleton
axial skeleton
