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Frisbee Skills Quiz

Total questions: 12

Worksheet time: 15mins

Name
Class
Date
1.

What is the correct grip for a basic backhand frisbee throw?

a)

Two-finger grip

b)

Four-finger grip

c)

Thumb grip

d)

Pinch grip

2.

Which part of the body should you primarily use to generate power in a frisbee throw?

a)

Wrist

b)

Elbow

c)

Shoulder

d)

Fingers

3.

Identify the type of frisbee throw where the disc is released from the side of the body.

a)

Backhand

b)

Forehand

c)

Hammer

d)

Overhead

4.

Which of the following is a common mistake when throwing a frisbee?

a)

Using the wrist to flick the disc

b)

Keeping the disc level

c)

Stepping forward with the opposite foot

d)

Releasing the disc too high

5.

Explain why it is important to follow through with your arm after releasing the frisbee.

a)

It helps to maintain balance

b)

It ensures the disc flies straight

c)

It adds spin to the disc

d)

It reduces the risk of injury

6.

What is the primary advantage of using a hammer throw in frisbee?

a)

It is easier to catch

b)

It can be thrown over defenders

c)

It requires less power

d)

It is more accurate

7.

Plan a practice drill to improve the accuracy of your backhand throw. What key elements should be included?

a)

Repetition of the throw, focus on grip, and follow-through

b)

Repetition of the throw, focus on speed, and wrist flick

c)

Repetition of the throw, focus on power, and body position

d)

Repetition of the throw, focus on height, and release point

8.

Conduct a detailed analysis of a professional frisbee player's technique. What aspects of their throw and catch can be applied to improve your own skills?

a)

Grip technique, release point, and follow-through

b)

Speed, power, and accuracy

c)

Spin, height, and distance

d)

Angle, trajectory, and timing

9.

Which of the following is a type of catch that we use in Ultimate Frisbee?

a)

Pancake

b)

Crocodile

c)

"C"

d)

All of the above

10.

What catch is this called?

a)

2 handed catch

b)

finger licking good catch

c)

Pancake catch

d)

really cool middle school kid catch

11.

What catch did this person just perform?

a)

Crab (or Double C) Catch

b)

Gorilla Catch

c)

Pancake catch

d)

Waffle Catch

12.
It is important to follow through with your pointer finger pointing at your target.
a)
true
b)
false