What is a macronutrient?

What is a micronutrient?

Select all macronutrients

Select all micronutrients

what do macronutrients do?

what do micronutrients do?

What do proteins do?

Which is the main source of energy

for our bodies?

which of these provide carbohydrates for energy?

What do fats do?

Which foods provide fat?

Which of these are:
Organic compounds vital for bodily functions, like bone health and nerve function.

which of these can provide vitamin C?

***SELECT ALL THAT APPLY***

a practice of managing the quantity of food you eat

to ensure balanced nutrition and calorie management

is called?

you eat foods with sugar & fats in reasonable amounts.

you practicing?

a meal that includes foods from the 4 different food groups

in appropriate proportions, is called?

What is a visual representation of a balanced meal

created by the U.S. government called?

planning and preparing meals in advance,

to ensure you eat healthy foods is called?

True or False:

teaspoon (t or tsp) is smaller than tablespoon (T or tbsp)

True or False:

3 tsp (or t) = 1 tbsp (or T)

the transfer of harmful microorganisms,

such as bacteria and viruses,

from one surface or food to another

is called?

the precise quantification of ingredients

in cooking and baking to ensure

recipe accuracy and consistent results

is called?