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MyPlate Quizizz

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

These foods (broccoli, spinach, carrots, peppers, zucchini) belong in what food group?

a)

Vegetables

b)

Protein

c)

Fruit

d)

Dairy

2.

Which food group do these belong in? bananas, apples, strawberries, grapes

a)

Vegetable

b)

Dairy

c)

Fruit

d)

Grain

3.

Which food group includes whole wheat bread, rice, pasta

a)

Grain

b)

Nutrient

c)

Vegetable

d)

Protien

4.

Examples of this food group include eggs, meat, poultry, and seafood

a)

Vegetables

b)

Dairy

c)

Protein

d)

Grains

5.

Milk, cheese, and yogurt belong to which food group?

a)

Grains

b)

Calcium

c)

Dairy

d)

Protein

6.

How much of your plate should be fruits and vegetables?

a)

1/2

b)

1/4

c)

All

d)

1/3

7.

Which are the 5 groups of food mentioned in "MyPlate"

a)

Fruits, Vegetables, Sweets, Dairy, Grains and Protein

b)

Fruits, Vegetables, Cheese, Cereal and Protein

c)

Fruits, Vegetables, Meat, Fat and Grains

d)

Fruits, Vegetables, Grains, Protein and Dairy

8.
What food group is missing from this meal:  fish, beans, broccoli, milk, roll?
a)
fruit
b)
vegetable
c)
grain
d)
dairy
9.

Which of the following would NOT be a good example of a healthy snack involving fruits?

a)

banana

b)

grapes

c)

fruit roll-up

d)

canned peaches

10.
Which one would be the healthiest choice from the protein group?
a)
fried chicken
b)
fried shrimp
c)
grilled fish
d)
sausage links
11.
Spinach is an example of a ___________.
a)
red and orange vegetable
b)
other vegetable
c)
dark green vegetable
d)
starchy vegetable
12.

Which of these is part of the grain group on MYPLATE?

a)
b)
c)
d)
13.

Which of these is part of the fruit group on MYPLATE?

a)
b)
c)
d)
14.

Which of these is part of the vegetable group on MYPLATE?

a)
b)
c)
d)
15.

Which of these is part of the dairy group on MYPLATE?

a)
b)
c)
d)
16.

Which of these is a part of the protein group on MYPLATE?

a)
b)
c)
d)
17.

What are the 2 types of grains?

a)

whole and refined

b)

whole and partial

c)

whole and chopped

d)

natural and refined

18.

MyPlate recommends choosing _________ proteins.

a)

Only seafood

b)

Lean

c)

High fat

d)

only plant

19.

Which of these is considered a whole grain?

a)

White rice

b)

Brown rice

c)

Pastry

d)

White bread

20.

1 cup of ____% fruit juice is considered as a fruit serving

a)

100

b)

50

c)

75

d)

25