WorksheetsHealth Education
Total questions: 47
Worksheet time: 44mins
____ a state of complete physical, mental, and social well-being not merely the absence of disease.
Lifestyle Factors
Functional Health
Health
Wellness
_____is a person's physical ability to function independently in life without assistance.
Health
Functional Health
Lifestyle Factors
Health Education
____ is a planned, sequential program of curriculum and instruction that helps student develop knowledge, attitudes, and skills related to the physical, mental/emotional, and social dimensions of health.
Health Education
Wellness
Lifestyle Factors
Functional Health
Something one aims for that takes planning and work.
Health Literacy
Risk Factor
Goal
Prevention
A variable associated with an increased risk of disease or infection
Goal
Lifestyle Factors
Risk Factors
Life Expectancy
____involves an individual capacity to find, learn, and use basic health information and services that will promote positive health and wellness.
Risk Factor
Life Expectancy
Health Literacy
Prevention
The average number of years a group of people is expected to live.
Health Literacy
Prevention
Risk Factor
Life Expectancy
Practicing healthy habits to keep a person well and free from disease and other ailments.
Prevention
Risk Factor
Life Expectancy
Goal
Stress is a normal physical response to events that make you feel threatened or upset your balance in some way.
True
False
The situations and pressures that cause us stress are known as stressors.
True
False
How many hours of sleep are needed each night?
7-8
8-9
6-7
9 -10
How much physical activity is recommended per week?
3 days and 45 minutes
3 days and 30 minutes
5 days and 60 minutes
2 days and 30 minutes
Select the best answer when it comes to the keys of health?
It is not enough to know what to do but you must believe it will be a benefit.
Prevention
Literacy
Attitude
Select the best answer when it comes to the keys of health?
Internet
Prevention
Attitude
Literacy
Select the best answer when it comes to the keys of health?
Going to see a doctor
Attitude
Prevention
Literacy
Your genes affect your ____.
Growth & Development
Personality
Health
All answers are correct.
Reliable health information can usually be found on websites with URL stems of .gov, .edu, and .org
True
False
A _________________ is someone who purchases goods and services
Consumer
Health Advocate
Health Promoter
Individual
Coronavirus infections are likely to be more serious for:
Teens
Active adults
Frequent travelers
People with weakened immune systems
What does it mean when a city is quarantined during a virus outbreak?
Everyone in the city is infected
No one can enter or leave the city
The city’s population is immune to the virus
Doctors in the city are developing a cure
The most reliable source of information about virus outbreaks is:
News headlines
Social media
Your peers
The World Health Organization
Which of the following is a dimension of health?
Physical
Family/Social
Mental/Emotional
All of the Above
A healthy body is connected to _____________ health
Mental/Emotional
Physical
Family/Social
Healthy relationships are connected to ________________ health.
Mental/Emotional
Physical
Family/Social
One way to keep your body healthy is to...
express your emotions
be kind to your friends
exercise at least 30 minutes everyday
talk to a counselor
One way to keep your mind healthy is to...
express your emotions
be kind to your friends
exercise at least 30 minutes everyday
brush your teeth twice a day
Which of the following is an aspect of physical health?
Personal Hygiene
Nutrition
Fitness/Exercise
All of the Above
The ability to keep going/trying even when things are difficult is...
Resilience
Flexibility
Persistence
Empathy.
The ability to think about how someone else is feeling...
Resilience
Flexibility
Persistence
Empathy.
The ability to think about something in different/multiple ways...
Resilience
Flexibility
Persistence
Empathy.
How many bones are in the human body?
305
206
175
Heart rate is the number of times your heart beats per ___________.
minute.
day.
hour.
second.
Exercise makes your heart stronger.
True.
False.
Select all the fruits.
Which activity is best to make your heart healthy?
True or False: The choices you make build your character.
True
False
Who is responsible for your health?
Coach Satterfield
I am
TikToK
Doctors
An ongoing condition or illness, such as heart disease, obesity, or cancer is the definition of
wellness
critical
chronic
social
How do germs get in the body?
Cuts and open wounds
Your mouth and nose
Your eyes
All of the above
What is the best way to protect yourself from germs?
Washing your hands
Brushing your teeth
Exercising
Wearing a dirty mask
Why is exercise important?
Increases oxygen flow to brain
Improves coordination
Improves memory
All of the above
Check the food groups that belong on the plate
Fruits
Grains
Sugar
Dairy
Protein
How can we be healthy?
Eat a variety of foods
Drink soda
Be active
Limit screen time
