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Worksheets

NGEC 1

Total questions: 68

Worksheet time: 7hrs 40mins

Name
Class
Date
1.

According to ______, "Man is by nature a political animal".

a)

A. Socrates

b)

B. Aristotle

c)

C. Plato

d)

D. Erikson

2.

These are the things you need to posses in order to be called a Filipino, except one.

a)

A. Born in the Philippines

b)

B. Naturalized in accordance to the law

c)

C. Born before January 17, 1975 by Filipino mothers

d)

D. Mother and Father are both citizens in the Philippines

3.

What are the 2 types of Political Environments?

a)

A. Political engagement and Political Participation

b)

B. Political Affiance and Political Commitment

c)

C. Political Encouragement and Political Betrothal

d)

D. Political Commitment and Political Participation

4.

What do you call the psychological dimension of awareness of oneself as a Filipino?

a)

A. Filipino Identity

b)

B. Cultural Roots

c)

C. Consciousness

d)

D. Self-Awareness

5.

It involves the formation and integration of values and beliefs into democratic process.

a)

A. Transformation

b)

B. Moral

c)

C. Instrumental

d)

D. None of the above

6.

Both Filipino citizens and government officials act in accordance with rules and an identity is called?

a)

A. Transformative

b)

B. Moral

c)

C. Instrumental

d)

D. None of the above

7.

It pertains to the continuous effort to encourage the process of self reflections, redefinition of individuals, institutions and community.

a)

A. Transformative

b)

B. Moral

c)

C. Instrumental

d)

D. None of the above

8.

_______ is defined as all socially learned behaviors, beliefs, feelings and values the member of society experiences.

a)

A. Social Being

b)

B. Social Political Dimension

c)

C. Cultural roots

d)

D. None of the above

9.

According to what article the 1989 constitutions define what Filipino are?

a)

A. ARTICLE IV

b)

B. ARTICLE III

c)

C. ARTICLE I

d)

D. ARTICLE II

10.

It is a Filipino values that heightened awareness and sensitivity to the situation of others.

a)

A. Pagiging makatao

b)

B. Pakiramdam

c)

C. Pakikisama

d)

D. Pakikipagkapwa

11.

What is Political self

a)

Refers to a representation of oneself about him/herself

b)

the lifelong process by which individuals gain knowledge about Political".

c)

BBM

12.

Helps that shape ideals of citizenship and democracy through the religious teachings,values and traditions

(a)  

13.

Key to the source of information on politics Family ,School,Church,peersand moral behaviors that influencepolitical behavior and political self.

a)

Peers

b)

Church

c)

Mass Media

d)

All choices are correct

14.

Suggest that mental activities (e.g,knowledge, perceptions, ideas)of individuals are important determinants of behaviour.

(a)  

15.

People give meaning to symbols and they express these meanings through language communication

a)

True

b)

False

c)

D nakikinig

16.

A person can acquire learning through abservation and immation.

a)

TRUE

b)

FALSE

17.

A goverment in which the supreme is vested and exercised by the people directly or indirectly through a system of presentation usually involving periodical held free elections .

(a)  

18.

1. A Filipino trait that is known everywhere if the Filipino's brand of hospitality Respect for Elders

a)

The Filipino Hospitality (Mano Po)

b)

Crab Mentality

c)

Bayanihan

d)

Ningas Kugon

19.

2. Filipinos have a habit of smiling and laughing a lot. Smiling has been a coping strategy for many Filipinos

a)

Bayanihan

b)

Mano Po

c)

Cheerful Personality

d)

Resilience

20.

3. Sacrificing attitude of Filipinos can be seen as an extension of the Filipino hospitality

a)

Self Sacrifice Self

b)

Crab Mentality

c)

Pride

d)

Mano Po

21.

4. The spirit of communal unity and cooperation of Filipinos

a)

Mano Po

b)

Bayanihan

c)

Filipino Time

d)

Cheerful Personality

22.

5. Regarded as the lack of patriotism and attitude where Filipinos favor foreign product more than their own. Attributed to the centuries of colonization of Filipinos had experience

a)

Crab Mentality

b)

Colonial Mentality

c)

Pride Mentality

d)

Hospitality

23.

6. Filipino term for procrastination derive from the phrase called "mamaya na“

a)

Mañiana Habit

b)

Pride

c)

Bayanihan

d)

Mano Po

24.

7. Ningas means flame and kugon means cogon grass refers to the attitude of eagerly starting things but quickly losing eagerness soon after experiencing difficulty

a)

Crab Mentality

b)

Filipino Time

c)

Ningas Kugon

d)

Colonial Mentality

25.

9. Mentality Toxic trait of Filipinos where one resents achievement of another, instead of feeling happy for that person

a)

Pride

b)

Crab Mentality

c)

Colonial Mentality

d)

Bayanihan

26.

8. Most Filipino hold their pride as if they are precious than keeping a good relationship with family and loved ones

a)

Bayanihan

b)

Ningas Kugon

c)

Mano Po

d)

Pride

27.

10. Filipinos attitude of arriving late at commitments, dinner or parties especially if they are meeting someone close to them

a)

Ningas Kugon

b)

Bayanihan

c)

Pride

d)

Filipino Time

28.

1. A Filipino trait that is known everywhere if the Filipino's brand of hospitality Respect for Elders

a)

The Filipino Hospitality (Mano Po)

b)

Crab Mentality

c)

Bayanihan

d)

Ningas Kugon

29.

2. Filipinos have a habit of smiling and laughing a lot. Smiling has been a coping strategy for many Filipinos

a)

Bayanihan

b)

Mano Po

c)

Cheerful Personality

d)

Resilience

30.

3. Sacrificing attitude of Filipinos can be seen as an extension of the Filipino hospitality

a)

Self Sacrifice Self

b)

Crab Mentality

c)

Pride

d)

Mano Po

31.

4. The spirit of communal unity and cooperation of Filipinos

a)

Mano Po

b)

Bayanihan

c)

Filipino Time

d)

Cheerful Personality

32.

5. Regarded as the lack of patriotism and attitude where Filipinos favor foreign product more than their own. Attributed to the centuries of colonization of Filipinos had experience

a)

Crab Mentality

b)

Colonial Mentality

c)

Pride Mentality

d)

Hospitality

33.

6. Filipino term for procrastination derive from the phrase called "mamaya na“

a)

Mañiana Habit

b)

Pride

c)

Bayanihan

d)

Mano Po

34.

7. Ningas means flame and kugon means cogon grass refers to the attitude of eagerly starting things but quickly losing eagerness soon after experiencing difficulty

a)

Crab Mentality

b)

Filipino Time

c)

Ningas Kugon

d)

Colonial Mentality

35.

9. Mentality Toxic trait of Filipinos where one resents achievement of another, instead of feeling happy for that person

a)

Pride

b)

Crab Mentality

c)

Colonial Mentality

d)

Bayanihan

36.

8. Most Filipino hold their pride as if they are precious than keeping a good relationship with family and loved ones

a)

Bayanihan

b)

Ningas Kugon

c)

Mano Po

d)

Pride

37.

10. Filipinos attitude of arriving late at commitments, dinner or parties especially if they are meeting someone close to them

a)

Ningas Kugon

b)

Bayanihan

c)

Pride

d)

Filipino Time

38-49.
38.

What are coping mechanisms according to psychologists?

a)

Methods to increase stress levels

b)

Strategies for dealing with stressful situations

c)

Techniques to avoid stressful situations entirely

d)

Ways to eliminate stress from one's life

39.

Which of the following is NOT a category of coping mechanisms mentioned in the text?

a)

Adaptive coping mechanisms

b)

Maladaptive coping mechanisms

c)

Avoidant coping mechanisms

d)

Anticipatory coping mechanisms

40.

What is the main benefit of anticipation as a coping mechanism?

a)

It eliminates the need to deal with stress.

b)

It helps to reduce stress by preparing for how to cope with it.

c)

It increases the enjoyment of reading about tragedies.

d)

It prevents tragic events from happening.

41.

According to the text, seeking support is an effective coping mechanism because:

a)

It eliminates the brain's response to worry.

b)

It enhances the brain's response to worry.

c)

It is the only way to maintain emotional health.

d)

It reduces the need for other coping mechanisms.

42.

What does the verb "alleviate" mean?

a)

To make something more intense

b)

To ignore something difficult

c)

To make something less painful or difficult

d)

To completely remove something

43.

What is the primary focus of problem-solving as a coping mechanism?

a)

Avoiding the source of stress

b)

Identifying and implementing solutions to the problem

c)

Seeking emotional support from others

d)

Using humor to diffuse tension

44.

According to the text, what can overuse of humor as a coping mechanism lead to?

a)

Longer life and healthier relationships

b)

Denial or avoidance of stressful situations

c)

Strengthened problem-solving skills

d)

Decreased stress from the unknown

45.

What is the main disadvantage of maladaptive coping mechanisms mentioned in the text?

a)

They strengthen social bonds

b)

They are effective in the long term

c)

They can make stress levels rise in the long run

d)

They help people laugh and smile often

46.

What did Sigmund Freud believe about denial as a coping mechanism?

a)

It is a sophisticated strategy developed in adulthood

b)

It is a way to strengthen empathy and social bonds

c)

It is a primitive coping mechanism developed in early childhood

d)

It is the most effective coping mechanism in the short term

47.

What is projection according to the text?

a)

A technique for prioritizing physical, mental, and social well-being.

b)

A maladaptive coping mechanism where people attribute their emotions to others.

c)

A strategy for relaxing and evaluating how one should respond to stress.

d)

A form of dissociative behavior where a person invents a new imaginary world.

48.

What might a person do when they are using dissociation as a coping mechanism?

a)

They might invent a new imaginary world to avoid uncomfortable feelings or memories.

b)

They might accuse others of having emotions that they themselves are feeling.

c)

They might prioritize their physical, mental, and social well-being.

d)

They might ask for help and express their emotions frequently.

49.

Which of the following is NOT mentioned as a strategy for dealing with stress?

a)

Prioritizing your physical, mental, and social well-being.

b)

Learning to relax and carefully evaluate responses to stress.

c)

Blaming someone else for having an emotion that is unacceptable.

d)

Expressing emotions and asking for help when needed.

50.

A communication tool that allows people to share and exchange information through internet.

(a)  

51.

It explores the phenomena of virtual self-expression.

(a)  

52.

In what level is Social Needs based on Maslow's Hierarchy of need?

(a)  

53.

Your Social Self is the entirely of belief you have about yourself.

a)

True

b)

False

54.

Almost anything had become virtually accessible, and the tangible things we used to bring with us has faded away.

(a)  

55.

The idea of getting out of the "Real world".

a)

Distributed Memory

b)

Co-construction of Self

c)

Escapism

d)

Sharing

56.

Two Major Kings of the Social Network

(a)  

57.

Is the entirely of believes you have about your self.

(a)  

58.

Re-create ourselves as online persona.

(a)  

59.

Type of Online Disinhibition

(a)  

60.
The two types of stress are ___________ and ____________
a)
Positive and horrible
b)
Positive and negative
c)
Positive and Constant
d)
Positive and Bad
61.
What is positive stress? 
a)
A type of stress that is not THAT bad
b)
Stress that has no physical or emotional symptoms
c)
stress that causes you to perform better or get things done
d)
Stress that does not last long
62.
What is negative stress?
a)
Stress that prevents you from doing something or functioning in your every day life
b)
stress that lasts a long amount of time
c)
stress that has many symptoms
d)
stress that do not speak to anyone about
63.
Which of the following is a physical symptom of stress?
a)
Feeling angry
b)
Sweating
c)
Feeling Sad
d)
Feeling overwhelmed
64.
Which of the following is an emotional symptom of stress?
a)
Feeling angry
b)
Shaking hands
c)
Sweating
d)
Upset Stomach
65.
A __________ is a way of dealing with or handling stress
a)
coping mechanism 
b)
to do list
c)
strategy 
d)
Appointment 
66.
Which of the following is NOT a healthy coping mechanism?
a)
Yoga
b)
watching netflix
c)
spending time with your friends 
d)
Punching a wall 
67.
An angry or agitated stress response. You’re heated, keyed up, overly emotional, and unable to sit still.  
a)
Foot on the gas
b)
Foot on the brake
c)
Foot on both
d)
Driving a car
68.
Worrying about deadlines, exams or rushing to avoid being late for a class or to take the ACT.
a)
Time stress
b)
Anticipatory stress
c)
Situational stress
d)
Encounter stress
69.
Ways to deal with and overcome problems
a)
Time management
b)
Health
c)
Lifestyle factors
d)
Stress management skills
70.

Control of your own emotions and desires

a)

Self-esteem

b)

Self-respect

c)

Self-control

d)

Attitude

71.

The view you have of yourself is your

a)

Self-concept

b)

Self-esteem

c)

Self-respect

d)

Balance

72.
A major cause of stress is ........ to new environments.
a)
adapt
b)
adapted
c)
adapting
d)
have adapted
73.
......... factors can also cause stress.
a)
person
b)
personal
c)
personally
74.
Which of the following feel stress more?
a)
final year university students
b)
first year university students
75.
What is an unhealthy way to manage stress?
a)
Start destructive behavior
b)
Eat more than usual
c)
Stop trying in all things you do
d)
All of the above
76.

(a)   is not only a marker of being a Filipino.

77.

It is regarded as the lack of patriotism and the attitude where Filininos favor foreign products more than their own.

a)

COLONIAL MENTALITY

b)

SELF-SACRIFICE

c)

FILIPINO VALUES AND TRAITS

78.

Filipino maintains a tight relationship with their families

a)

SELF-SACRIFICE

b)

CLOSE FAMILY TIES

c)

BAYANIHAN

79.

When you buy local products, you do not only support local manufacturers and businessmen, but you also help weaken the local economy.

a)

TRUE

b)

FALSE