Font size
WorksheetsThe Power of...habit
Total questions: 14
Worksheet time: 11mins
Identifying Habits:
(an exercise in self-awareness)
I can name 3 of the four categories of habits we discussed.
Sleeping habits
Eating habits
Dressing habits
Grooming habits
<----------
all
your
fears
small
efforts
repeated
positive
and
negative
everything
you
do
We are what we
____ ____.
Excellence, then, is not
an act but a habit.
-Aristotle
repeatedly do
can learn
are born
like doing
Estimated that out of 11,000 signals our ____ receives
ears
brain
nerves
eyes
We ____ ____ 40
consciously process
only hear
focus on
only understand
Most of life is ____
a highway
school
hard
habitual
Habits, good or bad,
make you who you are.
The key is ____ them
controlling
ignoring
singing
having
"The second half of a man's life is
made up of nothing but
the ____ he has acquired during
the first half."
-Feodor Dostoevski
money
habits
relationships
education
Complete 3 lines
30 days is powerful
One at a time
Write it down; tell someone
Get a buddy
Use a trigger
Complete 3 lines
Replace lost needs
"But" to kill bad thoughts
Leverage it with reward(s)
Stay simple; Consistency is key
Complete 2 lines.
Bottom line must be one of them!
Get intentional
Be practical
Thoughts---->attitudes
attitudes---->actions
Habits are ____ than ____;
you don't have to watch them.
better than
actions
easier than
discipline
harder than school
safer than
rules
And you don't have to keep them
either. ____ ____ ____.
-Frank Crane
You can quit.
They keep you.
They watch you.
It's your choice.
