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Worksheets1.1 Reading Guide
Total questions: 5
Worksheet time: 1hrs 15mins
Name
Class
Date
1.
What is HEALTH?
a)
how well your body functions
b)
absence of physical illness and disease
c)
your thoughts and feelings
d)
a balance of all 3 aspects of health
2.
What is WELLNESS?
a)
how well your body functions
b)
absence of physical illness and disease
c)
your thoughts and feelings
d)
a balance of all 3 aspects of health
3.
What are the 3 aspects of health and wellness?
a)
Social
b)
Wellness
c)
Physical
d)
Mental & Emotional
4.
Which of the following is NOT a quality of someone who is in a state of WELL-BEING?
a)
feels good about their current condition
b)
has a sense of fulfillment
c)
engages in behaviors that promote health
d)
has little sense of purpose
5.
What does it mean that the aspects of health are interrelated?
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