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WorksheetsSkill-Related Fitness Quiz 2
Total questions: 10
Worksheet time: 5mins
What is the capacity of the body to cover a distance in a short period of time?
Agility
Balance
Power
Speed
Which test is an example of measuring balance?
Stork stand test
Stick drop test
Standing long jump
Hexagon Agility Test
What is the capacity to maintain equilibrium called?
Coordination
Agility
Speed
Power
Which of the following is an example of agility?
40-meter sprint
Stork stand test
Standing long jump
Paper Juggling
What is the product of strength and speed known as?
Power
Coordination
Balance
Reaction Time
Which test measures reaction time?
Paper Juggling
Stick drop test
Hexagon Agility Test
Stork stand test
What is the capacity to control body movements quickly called?
Agility
Speed
Balance
Power
Which of the following is an example of a power test?
Standing long jump
Stork stand test
Paper Juggling
Hexagon Agility Test
What does coordination involve?
Balancing on one leg
Responding to stimuli
Maintaining speed
Using body parts together
Which skill-related fitness component involves responding quickly to a stimulus?
Power
Balance
Agility
Reaction Time
