WorksheetsHarvard Eating Plate
Total questions: 10
Worksheet time: 9mins
Which plate includes drinking water?
Harvard Eating Plate
MyPlate.gov
Moore MS Plate
My parents' Plate
Looking at the Harvard Eating Plate, which section is the largest?
Grains
Proteins
Vegetables
Fruit
Which section includes olive oil and canola oil? (Limit butter)
Stay Active
Healthy Oils
Fruits
Vegetables
True or False: You should avoid sugary drinks.
True
False
True or false: According to the Harvard Eating Plate, you should limit dairy.
True
False
Which section includes bread, pasta, and brown rice?
Water
Proteins
Healthy Oils
Grains
True or false: According to HEP, you should avoid bacon and cold cut meats?
True
False
Which section includes beans, fish, chicken, and steak?
Sports
Working out
Protein
Water
Which section includes apples, grapes, watermelon, and mangoes?
Minerals
Proteins
Grains
Fruit
What are 3 differences you notice between the Harvard Eating Plate and MyPlate?
