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WorksheetsSFL - Nutrition Quiz
Total questions: 10
Worksheet time: 5mins
What are the three reasons why we eat food?
Demand
Hangry
Emotional Needs
Social Needs
What is something that influences what we eat?
If it is hot or cold
Advertising
It's color
If it's pretty
My _______________ is an easy way to remember what food types we need to eat.
food pyramid
food menu
food box
What do carbohydrates provide the body?
Energy
Bread
Vitamins
Complex
Vitamins help your body...
absorb vitamins
provide energy
function correcly
jump higher
Proteins ________ your body's cells and tissues after working out.
grow
clean
energize
What would be an example of a protein?
Milk
Strawberry
Lettuce
Turkey
Eating a ______ ______ is very important for your health.
unhealthy diet
plant based diet
balanced diet
no carb diet
Salt is an example of a __________ that helps strengthen bones and your blood.
seasoning
carbohydrate
vitamin
mineral
Nutrition is the process of taking in food and using it for energy, growth and ______ ______.
growing up
good health
getting older
good manners
