NEW
Font size
WorksheetsWhat is Wellness?
Total questions: 15
Worksheet time: 8mins
This word is defined as "a complete state of physical, emotional, and social well-being and not just the absence of disease"
Health
Wellness
Well-being
Fitness
Regular Doctor and Dentist visits are an example of what Dimension of Wellness?
Social
Spiritual
Mental/Emotional
Physical
Having a set of beliefs or values that give direction to one's life, is known as
Intellectual Wellness
Physical Wellness
Spiritual Wellness
Environmental Wellness
Which dimension of wellness is about working to create safe, clean, and healthy spaces?
Intellectual
Social
Physical
Environmental
Which dimension of wellness is all about how we get along with others?
Physical Wellness
Mental/Emotional
Wellness
Environmental Wellness
Social Wellness
Which dimension of wellness is all about curiosity and lifelong learning?
Social wellness
Environmental
Spiritual
Intellectual
Expressing your thoughts and feelings in a positive way is a part of which dimension?
Spiritual
Social
Mental/Emotional
Environmental
Which dimension of wellness focuses on a person's desire to learn and gain knowledge?
Intellectual
Spiritual
Social
Physical
Being physically active, eating healthy, and getting enough sleep is all a part of which dimension?
Environmental
Physical
Emotional
Social
Showing good character (respect, honesty, integrity) is a part of what dimension of wellness?
Spiritual
Environmental
Intellectual
Physical
Managing stress and anger is part of what dimension?
Social
Mental/Emotional
Physical
Environmental
A behavior that you do repeatedly, sometimes without thinking about it, is known as a_______.
Habit
Wellness
Choice
Action
The ability to make friendships and get along with family is a part of our
Mental/Emotional Wellness
Social Wellness
Environmental Wellness
Intellectual Wellness
The idea that the health of the individual impacts the health of the family and community is known as_____________
Interconnectedness
Circles of Health
Wellness Triangles
Family Systems
The idea that small changes over time can have BIG impacts is known as the
Hexagon Connections
Compound Effect
Health Triangle
Circles of Wellness
