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Grade 2 healthy lifestyle hw

Total questions: 20

Worksheet time: 16mins

Name
Class
Date
1.

Which is not a healthy habit?

a)

Sleep early

b)

Exercise

c)

Eat junk foods

d)

Take a bath

2.

Eating big portions of fatty and sugary foods keep you healthy

a)

True

b)

False

3.

Broccoli,lettuce and carrots belong to the group of

a)

Vegetables

b)

Fruits

c)

Proteins

d)

Dairy products

4.

Vegetables and fruits are the main source of vitamins and fibers

a)

True

b)

false

5.

Dairy products are the main source of

a)

Vitamins

b)

Calcium

c)

Proteins

d)

Energy

6.

The calcium provided by the dairy products is important for

a)

Our teeth and bones

b)

Our brain

c)

Our hair

d)

Our eyes

7.

Proteins are important to build our muscles and tissues

a)

True

b)

False

8.

Which of the following doesn't belong to the group of PROTEINS

a)

Meat,fish and poultry

b)

Nuts and beans

c)

Eggs

d)

Cheese

9.

Drinking 2 cups of water per day is enough

a)

True

b)

False

10.

Which food group does this belong to?

a)

carbohydrate

b)

protein

c)

fat and sugar

11.

How often should you eat healthy food?

a)

Every Tuesday

b)

On your birthday

c)

Everyday

d)

During Ramadhan only

12.

The donuts are from ______________food group.

a)

protein

b)

carbohydrate

c)

fat and sugar

d)

vitamin and mineral

13.

What is a healthy lifestyle?

a)

Balance between exercise, food and wellness

b)

Being rich

c)

Eating what I want whenever I want

d)

Playing a lot of video games

14.

If you don't get enough sleep, you will most likely feel

a)

grumpy

b)

cheerful

c)

curious

d)

full of energy

15.

What is healthy eating?

a)

Healthy eating is eating a hamburger.

b)

Healthy eating is eating healthy food.

c)

Healthy eating is eating junk food.

d)

Nothing.

16.

Is this healthy food? (The food on the image)

a)

Yes

b)

No

17.

is this healthy food?

a)

No

b)

Yes

18.
Name three healty food?
a)
pizza-cake-nuts
b)
vegetables-fruits-bread
c)
cookies-grains-fish
d)
eggs-cola-water
19.

What is personal hygiene?

a)

Washing your hands

b)

Using soap to clean yourself

c)

Taking care of your body, cleaning yourself

d)

Having showers

20.

Bread is an example of...

a)

carbohydrates

b)

fruit.

c)

protein

d)

dairy