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PATHFIT 3: QUIZ 2

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

What is the category for colored belts in Taekwondo?

a)

DAN

b)

BLACK

c)

POOM

d)

GUP

2.

What is the age limit for students to achieve the junior Black Belt?

a)

Under 18

b)

Under 10

c)

Under 12

d)

Under 15

3.

In the Attention Stance, how are the feet positioned?

a)

Parallel

b)

Splayed at a 45 degree angle

c)

Shoulder width apart

d)

In an L-shape

4.

What percentage of pressure is on the back leg in the Back Stance?

a)

70%

b)

50%

c)

60%

d)

80%

5.

Which punch is executed with a quick flick of the wrist?

a)

Uppercut

b)

Cross Punch

c)

Jab

d)

Backfist

6.

What is the main characteristic of the Uppercut?

a)

It is a power strike

b)

It is a defensive move

c)

It is thrown vertically from close-in, and send it upward.

d)

It is thrown horizontally

7.

Which block is intended to deflect an attack from above?

a)

Inner Forearm Block

b)

Low Block

c)

High Block

d)

Outer Forearm Block

8.

What is the primary motion of a Front Kick?

a)

A sweeping motion

b)

A pushing motion

c)

A snapping motion

d)

A rotating motion

9.

In a Side Kick, how is the body positioned?

a)

Rotated 90 degrees

b)

In an L-shape

c)

Facing forward

d)

Parallel to the ground

10.

What is the main feature of a Roundhouse Kick?

a)

Pivoting on the standing leg

b)

Kicking with the heel

c)

Aiming for the legs

d)

Using the knee to strike

11.

Which kick is performed in a crescent motion?

a)

Crescent Kick

b)

Front Kick

c)

Roundhouse Kick

d)

Side Kick

12.

What is the primary purpose of a Low Block?

a)

To deflect low attacks

b)

To counter a punch

c)

To prepare for a kick

d)

To maintain balance

13.

What is the primary function of the Backfist Punch?

a)

To strike if you miss your first punch, and to strike from the side

b)

To deliver a powerful uppercut

c)

To create distance

d)

To block an incoming attack

14.

What is the primary purpose of a High Block?

a)

To deflect high attacks

b)

To counter a kick

c)

To maintain balance

d)

To prepare for a punch

15.

If you are being attacked on your face/head, what block should you execute?

a)

High Block

b)

Low Block

c)

Inner forearm Block

d)

Outer forearm Block

16.

Which punch is similar to a jab, but is done with the back of your hand?

a)

Backfist Punch

b)

Jab

c)

Straight Punch/Cross Punch

d)

Uppercut

17.

Which is NOT a category of Taekwondo Belts?

a)

Gup

b)

Seogi

c)

Dan

d)

Poom

18.

Which stance is characterized by having one foot forward and the other foot back?

a)

Back Stance

b)

Front Stance

c)

Horse Stance

d)

Cat Stance

19.

What taekwondo stance is tight fists at knot of the belt, approximately one fist distance apart?

a)

Fighting Stance

b)

Horse Stance

c)

Attention Stance

d)

Ready Stance

20.

Which taekwondo block describes where your front arms snap into a horizontal frame and held out in front of you?

a)

High Block

b)

Outer forearm block

c)

Inner Forearm Block

d)

Low Block