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WorksheetsChapter 3 & 4 Review Stress & mental disorders
Total questions: 31
Worksheet time: 3hrs 17mins
Which stress is considered the GOOD stress?
Eustress
Distress
What are the "things" that cause stress?
Stress
Stressors
Eustress
Distress
What is positive stress?
A type of stress that is not THAT bad
Stress that causes you to perform better or get things done
Stress that has no physical or emotional symptoms
Stress that does not last long
Which of the following is a physical symptom of stress?
Feeling angry
Feeling sad
Sweating
Feeling overwhelmed
Which of the following is an emotional symptom of stress?
Feeling angry
Sweating
Upset Stomach
Shaking hands
If you have tried all of your usual coping mechanisms but still feel stressed out what should you do?
Watch TV
Take a nap
Talk to a trusted adult
Take some time off from everything
Physical changes that increase your strength and stamina, speed your reaction time, and enhance your focus
Body's stress response
Stressors
Eustress
Time Stress
When you sense danger—whether it’s real or imagined—the body's defenses kick into this high gear in a rapid, automatic process.
Fight-or-flight reaction
Stamina
Stress
Physical changes
What is a stressor?
A disease
An irritant
Your little brother or sister
A source or cause of stress.
What stress is considered the BAD stress?
Eustress
Distress
Which of the following are good coping mechanisms for stress? (check all that apply)
Exercise
Meditation
Fighting with your sibling
Time management
Sleeping for 6-7 hours
Coping with stress involves
healthy living
healthy thinking
healthy actions
all of the above
Arachnophobia is an example of a(n)
mood disorder
impulse-control disorder
anxiety disorder
personality disorder
An unreasonable need to behave in a certain way is called a(n)
panic attack
phobia
compulsion
obsession
A person with clinical depression
feels extremely sad for a week
feels sad now and then
still tends to find enjoyment in life
feels sad or hopeless for 2-3 weeks or longer
An eating disorder in which the sufferer consumes large amounts of food then "purges" it.
binge eating disorder
bulimia
anorexia nervosa
Meaning "split mind" (as in, the person's mind is split from reality)
anorexia nervosa
bipolar disorder
schizophrenia
impulse-control disorder
What is the link between depression and suicide?
They tend to run in families.
If untreated, depression may lead to suicide.
They are both mental disorders.
Depression and suicide are unrelated.
uncontrollable fixation on repeated obsessions and compulsions
PTSD
schizophrenia
anxiety
OCD
mental disorder with extreme highs and lows of emotion
stress
OCD
bipolar
anxiety
mental illness interferes with a person's
occupation
social and family relationships
daily tasks
all of the above
______________ disorders are illnesses that affect the mind and reduces a person's ability to function
social
eating
mental
physical
these types of disorders cause people to feel frightened, distressed, or uneasy
anxiety
personality
mood
behavioral
PTSD sufferers usually have these that produce terror and fear of an event
flashbacks
nightmares
vivid memories
all of the above
dizziness, sweating, and intense anxiety in a specific place may be the symptoms of a
panic attack
stroke
stomach ache
depressive episode
What is the correct criteria for someone to be diagnosed with depression
there isn't criteria
5 or more symptoms for a month
5 or more symptoms almost every day for at least 2 weeks
depressed mood for a month
the two most common types of treatment for mental disorders
therapy/counseling and medication
medication and withdrawal
therapy and shopping
medication and being alone
what types of people get a mental illness?
anyone
young children
adults
elderly
the most common type of medication used against depression are antidepressants
true
false
This hormone is released when we reach out to share our thoughts and feelings with others and has a healing effect on your heart and blood vessels:
adrenaline
endorphins
glucocorticoids
oxytocin
When you listen to one of your favorite songs, this neurotransmitter will "light up" the reward pathway in your brain:
dopamine
oxytocin
human growth hormone
all of the above
