WorksheetsPE 2B
Total questions: 20
Worksheet time: 10mins
What type of shape is formed when both sides of your body are in the same position?
Asymmetrical shape
Round shape
Symmetrical shape
Narrow shape
When the sides of your body are in different positions, the shape is called:
Symmetrical shape
Wide shape
Round shape
Asymmetrical shape
What makes it easier for you to balance your body?
Using a narrow base of support
Using a wide base of support
Moving constantly
Standing on one foot
Balancing your body on the floor can be done using:
Only your feet
Your different body parts
Only one hand
Both hands and feet at the same time
What are locomotor movements?
Movements that do not require traveling
Movements done from one place to another
Movements done with music
Movements only using your arms
Which of the following is a non-locomotor movement?
Running
Jumping
Twisting
Walking
What is your personal space?
The space shared by everyone
The space your body and its parts can reach without traveling
The open area in front of you
The area where you can run
What is general space?
The space occupied by others
The open space beyond your personal space
The space under your feet
The area only you can use
What are pathways in movement?
Ways of walking
Directions your body faces
Imaginary lines or designs you create and follow
Movements only done in one place
Which of the following is an example of a pathway?
Jumping
Zigzag
Running
Twisting
Which plane divides the body into left and right?
Frontal plane
Sagittal plane
Transverse plane
Horizontal plane
Which plane allows you to move your body sideways?
Sagittal plane
Frontal plane
Transverse plane
Vertical plane
What level is defined as movement done above the shoulders?
Low level
Medium level
High level
Ground level
What does 'time' refer to in movement?
How strongly the movement is performed
How fast or slow a movement is done
The duration of the exercise
The effort needed
What is free flow in movement?
Movements that are controlled
Movements that can be stopped
Continuous actions without stopping
Actions done with force
What does force in movement refer to?
The speed of a movement
How much effort is used
The level of the movement
The direction of the movement
What is mirroring in movement?
Standing side by side
Moving in opposite directions
Making the same movements as your partner
Leading your partner
What happens in meeting and parting?
Partners mirror each other’s movements
Partners move toward, then away from each other
One partner leads the other
Both partners stay in one place
What type of environment involves moving objects and people?
Static environment
Dynamic environment
Stationary environment
Personal environment
How does music affect movement?
It slows down all movements
It causes random movement
We move fast with fast music and slow with slow music
It has no effect on how we move
