Font size
WorksheetsPSW: Healthy Diet and Healthy Smile Quiz 1_sk
Total questions: 10
Worksheet time: 29mins
How many food groups are there?
5
7
2
Label the different food groups.
True or False:
You should eat a lot of food and drinks high in fat and/or sugar.
True
False
True or False:
The food you eat has a direct effect on your teeth.
True
False
What can keep your teeth strong and healthy?
Choose 2 correct options.
Brushing your teeth every day with a good toothpase
Eating a variety of food that are high in vitamins and minerals
Eat sweets and cake every day
Go to bed without brushing your teeth
What promotes healthy teeth and gums?
Choose 3 correct options.
Food high in vitamins and minerals
Fruit, vegetables, dairy
Foods high in protein, like beans and legumes
Sugary drinks and sweets
Fatty foods
Match the following types of food to the nutriens they contain:
Dairy
Tofu and canned salmon
Almonds
Dark green leavy vegetables
Eggs and dairy
Fish
Nuts and beans
Citrus fruits
Tomatoes and peppers
Broccoli and spinach
Potatoes
Which are the most important foods you should eat to promote healthy teeth and gums?
Choose 3 correct answers.
Foods rich in calcium
Foods rich in phosphorus
Foods rich in vitamin C
Foods rich in sugar
Foods rich in fats
Snacking is (a) for teeth because they cause (b) .
What is best to snack on?
Raw vegetables, yoghurt or popcorn
Ice-cream and chocolates
Crips and cake
