Worksheetsworld stroke day
Total questions: 10
Worksheet time: 4mins
Which of the following is NOT an early sign of stroke?
Sudden numbness or weakness in the face, arm, or leg
Sudden confusion or trouble speaking
Gradual onset of fatigue
Sudden trouble seeing in one or both eyes
How does physical activity specifically help reduce the risk of stroke?
By improving heart muscle strength
By lowering cholesterol levels
By improving blood flow to the brain
By increasing bone density
Which form of exercise is often recommended for stroke recovery to help regain mobility?
Resistance training
Balance and coordination exercises (e.g., tai chi)
Flexibility exercises (e.g., yoga)
Cardiovascular exercises (e.g., running)
What is the term used for physical activity that raises your heart rate and makes you sweat but still allows you to hold a conversation?
Light-intensity exercise
Moderate-intensity exercise
Vigorous-intensity exercise
Extreme-intensity exercise
At what age should people start focusing on physical activity to prevent stroke
In their 20s
In their 30s
In their 40s
At all ages
Which organization recommends at least 150 minutes of moderate physical activity per week to reduce stroke risk?
American Heart Association (AHA)
World Health Organization (WHO)
Centers for Disease Control and Prevention (CDC)
National Institutes of Health (NIH)
In addition to physical activity, which of the following is considered a key strategy for reducing stroke risk?
Reducing screen time
Maintaining a healthy diet
Taking daily supplements
Practicing mindfulness
True or False: Women who engage in regular physical activity have a lower risk of stroke compared to those who do not.
True
False
According to studies, exercising at which time of day is most beneficial for reducing stroke risk?
Early morning
Afternoon
Evening
Anytime, as long as you exercise
True or False: Sitting for long periods without breaks increases the risk of stroke, even for people who exercise regularly.
False
True
