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WorksheetsNetball Warm-Up Quiz
Total questions: 20
Worksheet time: 13mins
Which qualities would be the best when leading a warm up?
Be confident and demonstrate all actions
Be quiet
Just tell them what to do
Ignore the group
What is the first stage of a warmup?
Pulse raiser
Stretches
Skill drill
Cool down
What is the second stage of a warm up?
Stretches dynamic and static
Pulse raiser
A game of netball
Skill drill
True or false: do a pulse raiser before exercising to increase body temperature and increase heart rate/blood flow.
True
False
The third part of a warm up is a skill drill, why do we do this?
To get you at competition pace and ready for a game of netball
Because it’s fun to do it with your friends
Because it warms up your hands and feet
To cool down
Which positions are allowed to shoot in netball?
GA (goal attack) and GS (goal shoot)
GA (goal attack) and GD (goal defence)
WA (Wing attack) and C (Centre)
All players
How many thirds of the netball court is centre allowed to go in?
3 thirds
2 thirds
1 third
None
What are the main passes used in netball for short distances?
Chest pass and bounce pass
Chest pass and shoulder pass
Overhead pass and shoulder pass
Long pass and lob pass
If your player who you are marking has the ball you have to be a metre away from them, if you're not what is this called?
Obstruction
Contact
Footwork
Holding
A free pass will be given if there is 1 player involved in a foul such as?
Footwork, holding for 3 seconds, replayed ball
Obstruction, held ball and footwork
Contact, obstruction and footwork
Offside, stepping and replayed ball
What is the main difference between a free pass in netball and a penalty pass in netball?
A free pass is a foul done by one person, whereas a penalty is where a player obstructs or contacts another player
A free pass and penalty pass are the same thing, both given for fouls
A free pass is given for offside, while a penalty pass is given for contact
A free pass is awarded for stepping, while a penalty pass is for obstruction
If you do give away a penalty pass for contact/obstruction your penalty will be?
To stand by their side until the ball has been passed
You don't have a penalty in netball
You get to take the penalty pass
You must leave the court for one minute
True or false: you can throw a netball over a whole third?
False
True
True or false: In netball the ball has to be court in the centre third from a centre pass?
True
False
What does offside mean in netball?
You go into part of the court that your position is not allowed
You throw the ball out of court
You re-catch the ball once you have passed it
You step over the line while holding the ball
If the centre pass is not caught or touched in the centre third from the centre pass what will happen?
Nothing happens, play can continue
There will be a free pass where the ball went out for the centre third
There will be a penalty pass where the ball left the centre third
The centre is retaken
Can you label where the positions stand on court?
Match the following
Wing attack is marked by
Goal keeper
Goal shooter is marked by
Goal defence
Centre is marked by
Wing defence
Goal attack is marked by
Center
When taking a backline or sideline pass your feet must be
On the line
On court
Behind the line
There are 3 types of defending in netball can you match them:
Stage 3
Marking your partner without the ball
Stage 1
Mark from a metre away with the ball
Stage 2
Mark space to make an interception
