WorksheetsHow to deal with anxiety before assessment?
Total questions: 5
Worksheet time: 3mins
Name
Class
Date
1.
What is the purpose of setting realistic goals before exams?
a)
To reduce study time
b)
To reduce stress and anxiety
c)
To motivate students to read quickly
2.
What is one of the suggested strategies to cope with anxiety before exams?
a)
Not eating before the exam
b)
Focusing on all details
c)
Getting enough sleep
3.
How can students improve their organization while preparing for exams?
a)
By creating a study schedule
b)
By studying randomly
c)
Relying on stress as motivation
4.
What is the best way to handle a bad grade?
a)
Forget talking to the teacher
b)
Ask parents for help
c)
Avoid studying
5.
What is the recommended advice to follow before exam day?
a)
Reduce sleep hours
b)
Study until the last minute
c)
Take breaks
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