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Health Chapter 5 Key Terms

Total questions: 20

Worksheet time: 20mins

Name
Class
Date
1.

What are nutrients?

a)

Substances in food that your body needs to function properly, such as in growing, in repairing itself, and in having a supply of energy.

b)

A natural drive that protects us from starvation.

c)

A desire, rather than a need, to eat.

d)

The process by which the body takes and uses food.

2.

What is hunger?

a)

Substances in food that your body needs to function properly, such as in growing, in repairing itself, and in having a supply of energy.

b)

A natural drive that protects us from starvation.

c)

A desire, rather than a need, to eat.

d)

The process by which the body takes and uses food.

3.

What is appetite?

a)

Substances in food that your body needs to function properly, such as in growing, in repairing itself, and in having a supply of energy.

b)

A natural drive that protects us from starvation.

c)

A desire, rather than a need, to eat.

d)

The process by which the body takes and uses food.

4.

What is nutrition?

a)

Substances in food that your body needs to function properly, such as in growing, in repairing itself, and in having a supply of energy.

b)

A natural drive that protects us from starvation.

c)

A desire, rather than a need, to eat.

d)

The process by which the body takes and uses food.

5.

​ (a)   ​ ​are the starches and sugars found in food.

Choose from the below words
Carbohydrates
Glycogen
Proteins
Amino acids
Lipids
Linoleic acid
Cholesterol
6.

​ ​ (a)   ​ ​is a simple sugar and the body’s chief fuel.

Choose from the below words
Glucose
Proteins
Amino acids
Lipids
Linoleic acid
Cholesterol
Glycogen
7.

​ ​ (a)   ​ ​is a starch-like substance.

Choose from the below words
Glycogen
Proteins
Amino acids
Lipids
Linoleic acid
Cholesterol
Glucose
8.

​ ​ (a)   ​ ​are nutrients that help build and maintain body tissues.

Choose from the below words
Glycogen
Proteins
Amino acids
Lipids
Linoleic acid
Cholesterol
Glucose
9.

​ ​ (a)   ​ ​are chemical substances that make up body proteins. 

Choose from the below words
Glycogen
Proteins
Amino acids
Lipids
Linoleic acid
Cholesterol
Glucose
10.

​ ​ (a)   ​ ​are a fatty substance that does not dissolve in water.

Choose from the below words
Glycogen
Proteins
Amino acids
Lipids
Linoleic acid
Cholesterol
Glucose
11.

​ ​ (a)   ​ ​is an essential fatty acid not made in the body but that is essential for growth and healthy skin.

Choose from the below words
Glycogen
Proteins
Amino acids
Lipids
Linoleic acid
Cholesterol
Glucose
12.

​ ​ (a)   ​ ​is a fat-like substance produced in the liver of all animals and, therefore, found only in foods of animal origin.

Choose from the below words
Glycogen
Proteins
Amino acids
Lipids
Linoleic acid
Cholesterol
Glucose
13.

Compounds that help regulate many vital body processes, including the digestion, absorption, metabolism, and use of other nutrients.

(a)  

14.

Inorganic substances that the body cannot manufacture but that act as catalysts, regulating many vital body processes.

(a)  

15.

The addition of nutrients that are not naturally present.

(a)  

16.

Substances added to foods intentionally to produce a desired effect.

a)

Food additives

b)

Enriched food

c)

Unit pricing

17.

A food in which nutrients lost in processing have been added back. 

a)

Food additives

b)

Enriched food

c)

Unit pricing

18.

A strategy for recognizing the relative cost of a product based on the cost of a standard measurement, such as an ounce or gram. 

a)

Food additives

b)

Enriched food

c)

Unit pricing

19.

In nutrition, what does RDA stand for?

a)
Recommended Dietary Allowance
b)
Required Daily Amount
c)
Regular Dietary Allowance
d)
Recommended Dietary Assessment
20.

Pancakes or waffles?

a)

pancakes

b)

waffles