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Understanding Confidence

Total questions: 1

Worksheet time: 10mins

Name
Class
Date

1-10.

Answer the questions below after watching the video

1.

What three elements combine to form confidence?

a)

Intelligence, strength, and bravery

b)

Self-esteem, optimism, and courage

c)

Knowledge, skill, and talent

d)

Patience, kindness, and empathy

2.

Which of the following is NOT a factor that impacts confidence?

a)

Genetic makeup

b)

Personal choices

c)

Social environment

d)

Favorite color

3.

What is a quick way to boost confidence before a challenge?

a)

Reading a book

b)

Taking a long nap

c)

Eating a big meal

d)

Listening to music with deep bass

4.

What mindset believes that abilities can be developed over time?

a)

Static mindset

b)

Growth mindset

c)

Fixed mindset

d)

Rigid mindset

5.

How does neuroscience support the growth mindset?

a)

By showing that brain connections weaken with practice

b)

By proving that intelligence is fixed at birth

c)

By demonstrating that brain connections strengthen with study

d)

By indicating that talent is inherited

6.

What should you do when you face a challenge according to the growth mindset?

a)

See it as an opportunity to learn

b)

Ignore it and hope it goes away

c)

Complain about it to others

d)

Avoid it at all costs

7.

What lesson can be learned from J.K. Rowling's experience with rejection?

a)

Success comes without failure

b)

Persistence can lead to success

c)

Only talented people succeed

d)

Rejection means you should give up

8.

What did the Wright Brothers do before designing a successful airplane?

a)

They copied another design

b)

They succeeded on their first try

c)

They ignored past failures

d)

They built on previous failed attempts

9.

Why is it important to practice failure?

a)

It helps you avoid future challenges

b)

It teaches you to give up easily

c)

It equips you to handle setbacks constructively

d)

It makes you feel discouraged

10.

What should you remind yourself when facing a challenge?

a)

That challenges are to be avoided

b)

That you should never make mistakes

c)

That mistakes are part of learning

d)

That you will never succeed