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Xun Yi Cao (Lavender) - TCM Herbs

Total questions: 11

Worksheet time: 6mins

Name
Class
Date
1.

What is the property of Xun Yi Cao?

a)

Sour, hot

b)

Sweet, warm

c)

Pungent, cool

Sweet, Slightly bitter, neutral

d)

Bitter, cold

2.

Which of the following is NOT an action of Xun Yi Cao?

a)

Relieve headache

b)

Promote digestion

c)

Expel wind and relieve itching

d)

Clear heat and remove toxicity

3.

Which condition is Xun Yi Cao indicated for in aromatic oil form?

a)

Arthritis

b)

Hypertension

c)

Calm Shen

d)

Diabetes

4.

What is the recommended dosage for decoction of Xun Yi Cao?

a)

15~20 g

b)

3~9 g

c)

10~15 g

d)

1~3 g

5.

What is the alternative name for Xun Yi Cao?

a)

Lavender

b)

Basil

c)

Thyme

d)

Rosemary

6.

Can Lavender Oil be incorporated into a daily self-care routine to help relieve stress?

a)

Yes

b)

No

c)

Perhaps

7.

What are some creative ways to use Lavender Oil for its calming properties beyond aromatherapy?

a)

Reduces muscle tension

b)

Reduces insomnia

c)

Relieves stress

d)

Calms the kidney

8.
  1. What effect does Yi Cao You (Lavender Oil) have on inflammation?

a)

Increases inflamation

b)

Has no effect

c)

Reduces inflammation

d)

Stimulates inflamation

9.
  1. What property does Yi Cao You (Lavender Oil) possess that helps with physical discomfort?

a)

Antiseptic

b)

Analgesic

c)

Mild anti-inflammatory

d)

Antioxidant

10.
  1. Which of the following conditions can Yi Cao You (Lavender Oil) help alleviate?

a)

Diabetes

b)

Insomnia

c)

Hypertention

d)

Asthma

11.
  1. What effect does Yi Cao You (Lavender Oil) have on inflammation?

a)

Has no effect

b)

Reduce inflammation

c)

Stimulates inflammation

d)

Increases inflamation