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WorksheetsUnderstanding Energy Drinks and Health
Total questions: 10
Worksheet time: 5mins
What is a common health effect of consuming too many energy drinks?
Improved sleep quality
Increased heart rate
Enhanced digestion
Reduced anxiety
Which of the following beverages typically contains the most caffeine?
Herbal tea
Energy drink
Orange juice
Water
How do energy drinks affect hydration levels in the body?
They hydrate the body like water
They have no effect on hydration
They can lead to dehydration
They are better than sports drinks for hydration
What is one regulation regarding the sale of energy drinks in Australia?
They can be sold to anyone, regardless of age
They must be labelled with caffeine content
They are banned in all schools
They can only be sold in pharmacies
Which of the following is a healthier alternative to energy drinks for boosting energy?
Sugary soft drinks
Black coffee
Water with lemon
Chocolate milk
What is the impact of energy drinks on physical performance?
They always improve performance
They can cause a temporary boost followed by a crash
They have no effect on performance
They permanently enhance endurance
What is the typical caffeine content in a 250 mL can of energy drink?
10 mg
80 mg
200 mg
500 mg
Which of the following is a potential negative health effect of energy drinks?
Improved concentration
Increased risk of heart problems
Enhanced immune system
Better digestion
What is a common ingredient in energy drinks that contributes to their stimulating effects?
Vitamin C
Caffeine
Calcium
Fibre
Which of the following is NOT a recommended alternative to energy drinks for staying alert?
Getting enough sleep
Drinking plenty of water
Eating a balanced diet
Consuming more sugar
